Elizabeth Lyissa O'Connor
Counselor, LMHC, E-RYT, QS (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1101 E Gulf Breeze Pkwy, Bldg 2 Suite 4, Gulf Breeze, FL 32561
Let's Connect (850) 629-0872
Do you feel overwhelmed by self-doubt, stuck in patterns of self-criticism, or disconnected from yourself and others? You may find it hard to trust that you're truly worthy of love and belonging — especially if past experiences taught you to shut down, people-please, or carry it all alone.
These patterns are not who you are — they are how your nervous system learned to protect you.
As a therapist grounded in Emotionally Focused Therapy (EFT), attachment-based care, and nervous system-informed approaches, I support adults and couples in untangling the painful belief of “I’m not enough” and reconnecting with their innate capacity for healing and connection.
In our work together, we’ll create space to slow down, gently explore the emotional and physiological roots of what you’re carrying, and support your system in finding more safety, self-trust, and connection — both within and in your relationships.
You don’t have to do this alone.
Call or Email Elizabeth Lyissa O'Connor now for a free 15 minute consultation - (850) 629-0872
Let's Connect (850) 629-0872
Finances
Fees
- Individual Sessions $145
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Elizabeth Lyissa O'Connor
Counselor, LMHC, E-RYT, QS
Call or Email me for a free 15 minute consultation now - (850) 629-0872
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16145 Elizabeth O'Connor
- Attended The University of West Florida, Graduated 2016
- Certificate from American Counseling Association 6433161 / 2015
- Certificate from The University of West Florida Health Psychology Certificate / 2016
Education and Years In Practice
Additional Credentials
Elizabeth Lyissa O'Connor
Counselor, LMHC, E-RYT, QS
Call or Email me for a free 15 minute consultation now - (850) 629-0872
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Anxiety
Expertise
- Couples
- Divorce
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Elizabeth Lyissa O'Connor
Counselor, LMHC, E-RYT, QS
Do these issues align with your needs? Email or (850) 629-0872
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Existential
- Integrative
- Interpersonal
- Person-Centered
- Yoga Based Therapy
Elizabeth Lyissa O'Connor
Counselor, LMHC, E-RYT, QS
Ask about what different forms of therapy will be like. Email or (850) 629-0872
Location
Primary Location
Maitri Counseling Center, LLC
1101 E Gulf Breeze Pkwy
Bldg 2 Suite 4
Gulf Breeze, FL 32561
(850) 629-0872Email me
Nearby Areas
Elizabeth Lyissa O'Connor
Counselor, LMHC, E-RYT, QS
Call for a free consultation now - (850) 629-0872