
Elizabeth Louise Gray
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Sandy, UT 84070
Connect with Elizabeth Louise Gray

When life feels overwhelming, you don't have to navigate it alone. I am a National Certified Counselor (NCC), a Clinical Mental Health Counselor (CMHC), and a proud member of the LGBTQIA+ community, bringing a unique, compassionate perspective to therapy. I specialize in supporting clients from all walks of life, particularly those within the LGBTQIA+ population, polyamorous/ethical nonmonogamy (ENM), kink, and gamer communities. Whether you’re dealing with everyday challenges, complex relationship dynamics, chronic pain, anxiety, depression, ADHD, or seeking personal growth, I provide a safe, non-judgmental space for you to explore
I utilizing CBT, ACT, and DBT along with specializations like WPATH, Gottman, Therapeutic Game Mastering, and Postpartum Support International training, I can design an individualized treatment plan that fits you; no matter your hobbies or needs. Together we can we’ll explore strategies that empower you to take control of your life
I spend my free time playing board and role- playing games, running and biking. If you're looking for a therapist who understands the complexities of your experiences and can offer genuine, affirming support, reach out today. I look forward to joining you on your journey.
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Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network

Elizabeth Louise Gray
Counselor, CMHC
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Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11856484-6004 Elizabeth Louise Gray
- In Practice for 6 years
- Attended Southern New Hampshire University, MS, Graduated 2020
- Certificate from National Certified Counselor 1550607 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Transgender
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- WPATH
Location
Additional Location
Advanced Awareness Counseling
Murray, UT 84107
Nearby Areas

Elizabeth Louise Gray
Counselor, CMHC