Elizabeth Louise
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (385) 308-4763
When life feels overwhelming, you don't have to navigate it alone, & I understand that opening yourself to change can feel overwhelming. Whether you’re dealing with anxiety, depression, BPD, neurodivergence, chronic pain, or, relationship struggles, I provide a safe, non-judgmental space for you to explore. I specialize in supporting clients from all walks of life, especially those within the LGBTQIA+, ENM, kink, and gamer communities.
I utilize CBT, ACT, and DBT, along with specializations like WPATH, Gottman, Therapeutic Game Mastering, I tailor care to meetyour needs. With Accelerated Resolution Therapy, in just a few sessions, I can help you “Keep the Knowledge...Lose the Pain”. Together you will have control of your life.
I spend my free time playing board and role- playing games, running and biking. If you're looking for a therapist who understands the complexities of your experiences and can offer genuine, affirming support, reach out today. I look forward to joining you on your journey.
Take the first step to help. Call or Email Elizabeth Louise Gray now - (385) 308-4763
Let's Connect (385) 308-4763
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Elizabeth Louise Gray
Counselor, CMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 308-4763
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11856484-6004 Elizabeth Louise Gray
- In Practice for 7 years
- Attended Southern New Hampshire University, MS, Graduated 2020
- Certificate from National Certified Counselor 1550607 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- LGBTQ+
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Lesbian
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Elizabeth Louise Gray
Counselor, CMHC
Do these issues align with your needs? Email or (385) 308-4763
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- WPATH
Elizabeth Louise Gray
Counselor, CMHC
Ask about what different forms of therapy will be like. Email or (385) 308-4763