Therapists in Charlotte, NC

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Photo of Sherrie A. Galloway, Licensed Professional Counselor in Charlotte, NC
Sherrie A. Galloway
Licensed Professional Counselor, MEd, LCMHC, LCAS
Verified Verified
Charlotte, NC 28211
Are you having a difficult time dealing with life challenges? Are you overwhelmed and tired but you’re unable to pinpoint the reason? Deciding to pursue therapy can be overwhelming. As your therapist, I walk alongside you, sharing your journey through life's challenges. My treatment approaches are tailored to individual needs and are built on honesty, compassion and authenticity. By providing a safe and welcoming atmosphere, I aim to help every person with navigating through some of life's toughest challenges. I use a variety of approaches and techniques to fit clients based on their personality and needs.
Are you having a difficult time dealing with life challenges? Are you overwhelmed and tired but you’re unable to pinpoint the reason? Deciding to pursue therapy can be overwhelming. As your therapist, I walk alongside you, sharing your journey through life's challenges. My treatment approaches are tailored to individual needs and are built on honesty, compassion and authenticity. By providing a safe and welcoming atmosphere, I aim to help every person with navigating through some of life's toughest challenges. I use a variety of approaches and techniques to fit clients based on their personality and needs.
(704) 275-0727 View (704) 275-0727
Photo of Patrice Wright, Clinical Social Work/Therapist in Charlotte, NC
Patrice Wright
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
I use an integrative approach to therapy to best meet your needs. All interventions are delivered through person-centered, strength-based and trauma-informed frameworks. I promote and encourage utilization of personal resources such as strengths, talents and skills to help you achieve the greatest version of your authentic self!
I use an integrative approach to therapy to best meet your needs. All interventions are delivered through person-centered, strength-based and trauma-informed frameworks. I promote and encourage utilization of personal resources such as strengths, talents and skills to help you achieve the greatest version of your authentic self!
(704) 237-6541 View (704) 237-6541
Photo of Holley Mosher, Licensed Clinical Mental Health Counselor in Charlotte, NC
Holley Mosher
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28209
Not accepting new clients
I’m glad you're here. Asking for help is a brave step! I understand opening up to a stranger is difficult. As your therapist, I will meet you with acceptance, compassion, and understanding. My goal is to create a safe and non-judgmental space for you to come as you are and support you throughout your healing journey. There is hope and relief in your future!
I’m glad you're here. Asking for help is a brave step! I understand opening up to a stranger is difficult. As your therapist, I will meet you with acceptance, compassion, and understanding. My goal is to create a safe and non-judgmental space for you to come as you are and support you throughout your healing journey. There is hope and relief in your future!
(704) 445-3591 View (704) 445-3591
Photo of Yolanda Hall Miller, Clinical Social Work/Therapist in Charlotte, NC
Yolanda Hall Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209  (Online Only)
Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.
Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.
(704) 237-6735 View (704) 237-6735
Photo of Kelly R Roberson, Counselor in Charlotte, NC
Kelly R Roberson
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28211
Let's work together to get to the root cause of your distress and decrease problematic symptoms. I counsel adolescents (10yo+) through adults. My clinical counseling experience includes adjustment issues, anxiety, depression, ADHD, trauma-and-stressor related disorders (PTSD), loss/grief, narcissistic abuse, parenting, post-divorce, and relationships: pre-marriage/re-marriage/marriage check-ups using the SYMBIS assessment. I also have expertise in career exploration, goal setting, therapeutic art facilitation, and helping clients discover purpose to find meaning in life.
Let's work together to get to the root cause of your distress and decrease problematic symptoms. I counsel adolescents (10yo+) through adults. My clinical counseling experience includes adjustment issues, anxiety, depression, ADHD, trauma-and-stressor related disorders (PTSD), loss/grief, narcissistic abuse, parenting, post-divorce, and relationships: pre-marriage/re-marriage/marriage check-ups using the SYMBIS assessment. I also have expertise in career exploration, goal setting, therapeutic art facilitation, and helping clients discover purpose to find meaning in life.
(704) 741-7503 View (704) 741-7503
Photo of Colibrí PLLC Centro de Salud Mental, Clinical Social Work/Therapist in Charlotte, NC
Colibrí PLLC Centro de Salud Mental
Clinical Social Work/Therapist, LCSW, FSW
Verified Verified
Charlotte, NC 28209  (Online Only)
I have extensive experience working with the undocumented population, I understand the unique complexities and difficulties they face. My primary goal is to offer support to those who often find themselves marginalized and voiceless in our society. Whether you are dealing with emotional issues, past traumas, or simply need someone to talk to, I am here for you.
I have extensive experience working with the undocumented population, I understand the unique complexities and difficulties they face. My primary goal is to offer support to those who often find themselves marginalized and voiceless in our society. Whether you are dealing with emotional issues, past traumas, or simply need someone to talk to, I am here for you.
(704) 315-6314 View (704) 315-6314
Photo of Cady T Bartle, Clinical Social Work/Therapist in Charlotte, NC
Cady T Bartle
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28203
Do you often struggle to stop negative thinking? Or to stop worrying about every possible bad outcome? Do you ever feel like a stranger in your own skin? Do you ever feel as though no one around you understands you or how you feel inside? You are not alone, and it is possible to feel differently. I offer individual and group therapy to anyone dealing with anxiety, co-dependency, self-esteem, identity, gender, sexuality, and trauma. As a member of the LGBTQ+ community, and someone who has personally struggled with mental health in the past, I can empathize with those seeking relief and reassurance that change is possible.
Do you often struggle to stop negative thinking? Or to stop worrying about every possible bad outcome? Do you ever feel like a stranger in your own skin? Do you ever feel as though no one around you understands you or how you feel inside? You are not alone, and it is possible to feel differently. I offer individual and group therapy to anyone dealing with anxiety, co-dependency, self-esteem, identity, gender, sexuality, and trauma. As a member of the LGBTQ+ community, and someone who has personally struggled with mental health in the past, I can empathize with those seeking relief and reassurance that change is possible.
(704) 286-9971 View (704) 286-9971
Photo of Chip Helton, Counselor in Charlotte, NC
Chip Helton
Counselor, NCC, LCMHC
Verified Verified
Charlotte, NC 28203
Are you struggling with anxiety or depression? Perhaps the stress of daily life, relationships, or your career is causing your quality of life to suffer. These feelings can cause distance in relationships, negatively impact your mood, and can lead to developing unhealthy coping mechanisms such as addiction or isolation. If this resonates with you, you certainly are not alone and I’m glad you found this page.
Are you struggling with anxiety or depression? Perhaps the stress of daily life, relationships, or your career is causing your quality of life to suffer. These feelings can cause distance in relationships, negatively impact your mood, and can lead to developing unhealthy coping mechanisms such as addiction or isolation. If this resonates with you, you certainly are not alone and I’m glad you found this page.
(704) 741-8468 View (704) 741-8468
Photo of Theresa Leskowat, Licensed Professional Counselor in Charlotte, NC
Theresa Leskowat
Licensed Professional Counselor, MS, LCMHC, CCTP
Verified Verified
3 Endorsed
Charlotte, NC 28203
Life often feels hectic and out of control. At times it feels like life is living you, not the other way around. You feel like you have to always be "on". YOU FEEL EXHAUSTED. You have so many plates in the air and you put everyone else's happiness before your own. But now you are wondering why you bother because your sacrifices seem to go unnoticed and under appreciated. And somewhere in the process of taking care of everyone else you seemed to lose your sense of self. You can't even remember what it was like to live life as your best self, let alone how to get back to that place.
Life often feels hectic and out of control. At times it feels like life is living you, not the other way around. You feel like you have to always be "on". YOU FEEL EXHAUSTED. You have so many plates in the air and you put everyone else's happiness before your own. But now you are wondering why you bother because your sacrifices seem to go unnoticed and under appreciated. And somewhere in the process of taking care of everyone else you seemed to lose your sense of self. You can't even remember what it was like to live life as your best self, let alone how to get back to that place.
(828) 346-1034 View (828) 346-1034
Photo of Mended Counseling & Consultation, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Mended Counseling & Consultation, PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
3 Endorsed
Charlotte, NC 28262
Accepting New Clients. We help adults transcend their painful past of childhood and/or sexual trauma to create healthier parenting connections and interpersonal relationships. Are you and your partner struggling to relate to one another? Are you not feeling fulfilled with your current life? Do you feel disconnected from family and friends? Do you find it difficult to make and keep relationships? Do you give and give in hope others will give back to you? Do your thoughts and emotions stop you from moving forward? Does any of this cause you to spend more time alone or cloud your judgement?
Accepting New Clients. We help adults transcend their painful past of childhood and/or sexual trauma to create healthier parenting connections and interpersonal relationships. Are you and your partner struggling to relate to one another? Are you not feeling fulfilled with your current life? Do you feel disconnected from family and friends? Do you find it difficult to make and keep relationships? Do you give and give in hope others will give back to you? Do your thoughts and emotions stop you from moving forward? Does any of this cause you to spend more time alone or cloud your judgement?
(704) 703-6979 View (704) 703-6979
Photo of LaToya C Bell, Licensed Professional Counselor in Charlotte, NC
LaToya C Bell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28273  (Online Only)
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
(704) 702-0015 View (704) 702-0015
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in Charlotte, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified Verified
1 Endorsed
Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684 View (980) 414-3684
Photo of Andrew Sell, Counselor in Charlotte, NC
Andrew Sell
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28202
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.
(704) 286-1573 View (704) 286-1573
Photo of Divya Mahadevia, Clinical Social Work/Therapist in Charlotte, NC
Divya Mahadevia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
Being vulnerable can be a significant barrier to receiving help for many who feel unsafe, unrecognized and often unheard. Learning to be open in a safe, receptive and supportive environment can be pivotal to your wellness. I work with individuals 8-years and older who are struggling with Anxiety, Depression, life transitions, interpersonal conflict, low self-esteem and unhealthy boundaries. I strive to provide a welcoming, non-judgmental, diverse, and culturally open space for you to share your feelings and experiences authentically. I use Cognitive Behavioral Therapy and aspects of Dialectical Behavioral Therapy in my practice.
Being vulnerable can be a significant barrier to receiving help for many who feel unsafe, unrecognized and often unheard. Learning to be open in a safe, receptive and supportive environment can be pivotal to your wellness. I work with individuals 8-years and older who are struggling with Anxiety, Depression, life transitions, interpersonal conflict, low self-esteem and unhealthy boundaries. I strive to provide a welcoming, non-judgmental, diverse, and culturally open space for you to share your feelings and experiences authentically. I use Cognitive Behavioral Therapy and aspects of Dialectical Behavioral Therapy in my practice.
(704) 459-7539 View (704) 459-7539
Photo of Comfort Counseling Cafe, Clinical Social Work/Therapist in Charlotte, NC
Comfort Counseling Cafe
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28273
Step into Comfort Counseling Cafe, where your well-being takes center stage! As the seasoned owner and therapist with 5 years of expertise, I, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist Associate (LCASA), invite you to embark on a personalized journey to mental wellness. Your unique story begins here – let's craft a brighter chapter together!
Step into Comfort Counseling Cafe, where your well-being takes center stage! As the seasoned owner and therapist with 5 years of expertise, I, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist Associate (LCASA), invite you to embark on a personalized journey to mental wellness. Your unique story begins here – let's craft a brighter chapter together!
(980) 243-4046 View (980) 243-4046
Photo of Trish Lockhart, Clinical Social Work/Therapist in Charlotte, NC
Trish Lockhart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28209
Calling all of the overthinkers, the treatment-resistant depression sufferers, the people who say ‘therapy never worked for me,’ or ‘will never work for me,' the perfectionists and imperfect perfectionists alike. If you break out in hives when you are asked about your five-year plan, I’m your therapist. I promise to challenge you and make you laugh. I promise a safe space to make mistakes. I named my practice Waystation Counseling because way station is defined as, "a stopping point on a journey." I want you to leave your first appointment refreshed with a clear path and a set of goals.
Calling all of the overthinkers, the treatment-resistant depression sufferers, the people who say ‘therapy never worked for me,’ or ‘will never work for me,' the perfectionists and imperfect perfectionists alike. If you break out in hives when you are asked about your five-year plan, I’m your therapist. I promise to challenge you and make you laugh. I promise a safe space to make mistakes. I named my practice Waystation Counseling because way station is defined as, "a stopping point on a journey." I want you to leave your first appointment refreshed with a clear path and a set of goals.
(980) 247-4761 View (980) 247-4761
Photo of Adriana Londono, Clinical Social Work/Therapist in Charlotte, NC
Adriana Londono
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someone who is passionate about helping others, I understand how challenging it can be to navigate the complexities of life, especially in leadership roles, caregiving roles, as a mother, or as a fellow therapist. That's why I'm here to help.
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someone who is passionate about helping others, I understand how challenging it can be to navigate the complexities of life, especially in leadership roles, caregiving roles, as a mother, or as a fellow therapist. That's why I'm here to help.
(704) 703-7215 View (704) 703-7215
Photo of Venus Kennedy, Licensed Professional Counselor in Charlotte, NC
Venus Kennedy
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
3 Endorsed
Charlotte, NC 28204
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
I am here to help women who don't feel like themselves anymore. I assist women seeking help for anxiety, depression, stress, relationship problems, trauma, career stress, pregnancy depression/anxiety, grief/loss, infertility, postpartum mental health, self care, and more. If you are a woman who is overwhelmed and feeling isolated you are not alone. I am here to help by providing a supportive space for you to share and process your thoughts & feelings with no judgement or shame. I provide the support you need as you navigate life on your journey into or through motherhood. Book an appointment online today!
(980) 270-1605 View (980) 270-1605
Photo of Art of Care Counseling, Counselor in Charlotte, NC
Art of Care Counseling
Counselor, MA, LCMHC, LCASA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28226
No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.
No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.
(704) 870-0406 View (704) 870-0406
Photo of A Place for Peace, PLLC, Clinical Social Work/Therapist in Charlotte, NC
A Place for Peace, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Do you struggle with balancing the demands of life while maintaining peace and balance within yourself? Do you find it difficult to talk to family and friends for fear of being misunderstood or judged? Have you hesitated to seek assistance from a helping professional due to stigma? Are you experiencing feelings of being overwhelmed, worn out, sad, anxious, ashamed, or at a loss for words to describe your mood? A Place for Peace, is a safe place that promotes hope, rejuvenation, healing, and transformation. The goal is to partner with you to work through whatever is standing in the way of your best life. Sometimes the tools we have used in the past stop working. Let's work to refresh your current coping strategies and explore gaining new ones. I don’t want to just sit and rehash your life story, I want to ensure you gain practical tools that assist you in shedding the negative effects of your life experiences on all levels... mind, body, and spirit.
Do you struggle with balancing the demands of life while maintaining peace and balance within yourself? Do you find it difficult to talk to family and friends for fear of being misunderstood or judged? Have you hesitated to seek assistance from a helping professional due to stigma? Are you experiencing feelings of being overwhelmed, worn out, sad, anxious, ashamed, or at a loss for words to describe your mood? A Place for Peace, is a safe place that promotes hope, rejuvenation, healing, and transformation. The goal is to partner with you to work through whatever is standing in the way of your best life. Sometimes the tools we have used in the past stop working. Let's work to refresh your current coping strategies and explore gaining new ones. I don’t want to just sit and rehash your life story, I want to ensure you gain practical tools that assist you in shedding the negative effects of your life experiences on all levels... mind, body, and spirit.
(704) 459-3518 View (704) 459-3518

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.