Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Email Me

(314) 246-0528 Call Me

Email Me

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (314) 246-0528

Available both in-person and online

12977 North Outer Forty Suite 309 Saint Louis, MO 63141

My website

I'm not the therapist you see in movies. I drink too much Diet Coke and my office has power recliners. I look you in the eye when I ask the hard questions and I cuss a little. Laughter and humor are tools for healing and sometimes I do that too loud. I know if I’m not real, I can’t expect you to be either. It's important to me that I create a space you can be exactly who you are. A place you can become better equipped to navigate a world that feels emotionally unsafe. Being confident and calm in your body is your birthright and I believe, wholeheartedly, in your ability to heal.

I specialize in treating chronic, attachment, and incidental trauma. The impact varies greatly between each person. My approach is individualized to you and your unique experiences. I chose the language Real Wellness Group because I wanted to encompass the real conversations and connections we make here. Real Wellness is formerly Ray-Kowalik Wellness Group.

Finding a therapist is a grueling and frustrating process. It's okay if we don't end up being a great fit for each other; I'll help you find someone who is. It is important to me that each person I meet receives care tailored to them individually. I use EMDR and clinical hypnosis in my practice when appropriate but I treat using more typical modalities too.

Call or Email Elizabeth Kowalik now for a free 15 minute consultation - (314) 246-0528

My Practice at a Glance

Available both in-person and online

12977 North Outer Forty

Suite 309

Saint Louis, MO 63141 map

(314) 246-0528

My website

I offer therapy in-person or online. Appointment times are typically from 7:00a-8:00p on Tuesdays, Wednesdays, and Thursdays.

I specialize in Trauma and PTSD, Anxiety and Substance Use

$175 Per Session

I see individuals and groups

I believe, wholeheartedly, in your ability to heal.

Let's Connect (314) 246-0528

My Practice at a Glance

Available both in-person and online

12977 North Outer Forty

Suite 309

Saint Louis, MO 63141 map

(314) 246-0528

My website

I offer therapy in-person or online. Appointment times are typically from 7:00a-8:00p on Tuesdays, Wednesdays, and Thursdays.

I specialize in Trauma and PTSD, Anxiety and Substance Use

$175 Per Session

I see individuals and groups

I believe, wholeheartedly, in your ability to heal.

Finances

Fees

Individual Sessions $175
Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am an out of network provider with the ability to provide clients with a superbill. A superbill can be submitted to insurance by the client with a request for reimbursement.

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

I am an out of network provider with the ability to provide clients with a superbill. A superbill can be submitted to insurance by the client with a request for reimbursement.

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

Qualifications

Verified by Psychology Today Licensed by State of Missouri / 2018036222 Elizabeth Kowalik

Education and Years In Practice

Attended Saint Louis University, Master of Social Work, Concentration of Mental Health, Graduated 2015

I am licensed in the state of Missouri and Illinois and provide clinical supervision in Missouri. I've been in the mental health field providing direct services since 2009. The most important skill I have is I still love what I do and I'm intentional about enriching my own life alongside you.

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Substance Use

Expertise

Addiction
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
First Responders
Grief
Life Transitions
Personality Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Stress

If you've found yourself wondering "why am I like this?" I have great news for you: There is a reason! Trauma isn't what happened to you and it isn't always a big incident. Trauma is the story you tell through internal dialogue that impacts the way you relate to people and your environment. If we can name it, we can tame it. Let's get curious.

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

6 Endorsements

Molly Meyerson

Clinical Social Work/Therapist, LMSW

Elizabeth creates a space for people to unveil the truest parts of themselves. Her expertise in EMDR and trauma invites clients to dig deeper. She offers a "finally, someone gets it" feeling to clients. She holds space for clients to feel safe & supported.

Katie Taggart

Clinical Social Work/Therapist, MSW, LCSW

Elizabeth is the kind of therapist I would choose for myself. She is down to earth and REAL. She provides a comfortable, safe space to explore what is really getting in the way of your happiness.

Katelyn Siebert

Clinical Social Work/Therapist, MSW, LCSW

Elizabeth is an absolute gem of a human. She is incredibly real, she cares deeply, is highly knowledgeable, and provides genuine compassion to those around her. Clients of Elizabeth will be gifted with grace and support in their healing.

Jennifer Webbe VanLuven

Clinical Social Work/Therapist, MSW, LCSW, CDM

It is with great confidence that I recommend Elizabeth. She is extremely caring, engaging and thoughtful in her work with clients. She has a great knowledge base and expertise and is a warm presence to clients in a time of need.

Ryan Espenschied

Licensed Professional Counselor, MA, LPC

I highly recommend Elizabeth to any individual that is seeking a warm and supportive place to make progress on their toughest challenges.

Emily Vallarta

Licensed Professional Counselor, LPC

Elizabeth is highly knowledgeable and skilled, but her most admirable trait is her relatability with clients. She is honest and compassionate, which allows her to challenge in a way that feels caring and helpful. I refer to her frequently for EMDR.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Biofeedback
Clinical Supervision and Licensed Supervisors
Cognitive Processing (CPT)
EMDR
Internal Family Systems (IFS)
Multicultural
Neuro-Linguistic (NLP)
Neurofeedback
Person-Centered
Positive Psychology
Schema Therapy
Somatic
Strength-Based
Trauma Focused

I am trained in Eye-Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence-based therapy used to treat a wide variety of symptoms, especially symptoms resulting from trauma, phobias, anxiety, self image, addiction, grief, and more. Trauma can be incidental or chronic and can influence your relationships, mood, and quality of life in a big way. EMDR is different from talk therapy.

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call or Email me for a free 15 minute consultation now - (314) 246-0528

Location

Primary Location

12977 North Outer Forty

Suite 309

Saint Louis, MO 63141

(314) 246-0528

Email Me

My website

Nearby Areas

Cities

Counties

Saint Louis

Zips

I offer therapy in-person or online. Appointment times are typically from 7:00a-8:00p on Tuesdays, Wednesdays, and Thursdays.

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call for a free consultation now - (314) 246-0528

I offer therapy in-person or online. Appointment times are typically from 7:00a-8:00p on Tuesdays, Wednesdays, and Thursdays.

Elizabeth Kowalik

Clinical Social Work/Therapist, MSW, LCSW, CCTP

Call for a free consultation now - (314) 246-0528

Report an issue