Elizabeth Karsh

Marriage & Family Therapist, MFT, NCC, E-RYT

Verified by Psychology Today
Photo of Elizabeth Karsh, MFT, NCC, E-RYT, Marriage & Family Therapist in San Luis Obispo
(805) 316-4567 Website

Elizabeth Karsh

Marriage & Family Therapist, MFT, NCC, E-RYT


Location

Ask about video and phone sessions

1985 Johnson Avenue
San Luis Obispo, California 93401
(805) 316-4567

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

895 Napa Avenue
Suite B6
Morro Bay, California 93442
(805) 316-4567
Announcement icon Available for secure, online video sessions. Please reach out if you are in need of support.
PRESENTLY OFFERING ONLINE, SECURE VIDEO SESSIONS. These are very trying times, and you may be feeling challenged, overwhelmed, or scared. It's understandable to also be feeling a sense of grief -- the loss of security, finances, relationships, freedom, or connection. Know that I believe you possess everything you need inside of you to feel anchored in security and self-compassion, and to be excited about your future, even in these very trying times.
I am here to help you experience and incorporate new and supportive ways of being with yourself in order to face these unprecedented times with greater ease and peace of mind. I am a certified EMDR therapist, LifeForce Yoga for Mood Management practitioner, and certified yoga teacher. I weave these, along with other tools, into our online sessions.
I believe in your ability to tap into, restore, and even grow your sense of resiliency -- your ability to bend but not break, to bounce back stronger, wiser, and with greater peace. I invite you to view my website to learn how I may be of service to you in working individually or in my Restoring Resiliency or support groups, all offered securely online.

Qualifications

  • School: California State University, Fresno
  • Year Graduated: 2013
  • License and State: 94680 California

Finances

  • Cost per Session: $125
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: EMDR International Association / Certified Therapist in EMDR
  • Certificate Date: 2019
  • Certificate: Yoga Alliance / E-RYT-200
  • Certificate Date: 2008

Elizabeth Karsh's Groups

Restoring Resilience, Tools for Trying Times

This online 12 week class focuses on building knowledge and skills to restore and strengthen our capacity to bounce back and stay positive. We all need resilience, our ability to adapt and cope to meet challenging times, to come back to ourselves when feeling stressed, anxious, or depressed. In this class, we learn some of the neurobiology of the brain and how it is designed to handle stress. Powerful, experiential practices for building inner resources to help grow our capacity for resilience are introduced and practiced each week. Here, you can begin to grow your ability to bounce back, even in these trying times.

More about this group

Reducing Stress Support Group

With social distancing and shelter in place mandates, many are feeling isolated and alone. This online support group offers a space to be among fellow human beings, also struggling with feelings of overwhelm, stress, anxiety, and depression. Come share your experience, connect with others , and feel supported in an online community. For more information and to find out if this group is appropriate for you, please contact Elizabeth Karsh at (805) 316-4567, or e mail at elizabethkarshmft@gmail.com Find more information at www.therapyinsanluisobispo.com

More about this group

Location

1985 Johnson Avenue
San Luis Obispo, California 93401
(805) 316-4567
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

895 Napa Avenue
Suite B6
Morro Bay, California 93442
(805) 316-4567
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Chronic Pain
  • Codependency
  • Domestic Abuse
  • Grief
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • EMDR
  • EMDR Certified
  • Somatic
  • Trauma Focused
  • Yoga For Managing Mood
Modality
  • Individuals
  • Group
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Mar 2020
Elizabeth Karsh, MFT, NCC, E-RYT, Marriage & Family Therapist in San Luis Obispo

Elizabeth Karsh

Marriage & Family Therapist, MFT, NCC, E-RYT