Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
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Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW

Elizabeth Jacobo

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (805) 243-2193
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
El Cajon, CA 92019

Managed by Rula Health. Your call or email may go to a representative.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
I am most comfortable with treating any kind of anxiety disorder, mood disorders including Major Depressive Disorder, Bipolar Disorders, and trauma-related issues including PTSD, and dissociative issues. I am also comfortable with treating women with Post-partum issues including depression and anxiety.
My priority is to create trust and safety in the therapeutic relationship by actively listening to clients, summarizing what they are saying, and being genuine and non-judgmental.
Take the first step to help. Call or Elizabeth Jacobo now - (805) 243-2193

My Practice at a Glance

Available online only

El Cajon, CA 92019

(805) 243-2193
My website
I truly believe that having a strong, trusting relationship with a therapist is crucial in the therapy process.
I specialize in Anxiety, Mood Disorders and Bipolar Disorder 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (805) 243-2193
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

El Cajon, CA 92019

(805) 243-2193
My website
I truly believe that having a strong, trusting relationship with a therapist is crucial in the therapy process.
I specialize in Anxiety, Mood Disorders and Bipolar Disorder 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon BCBS
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • Medicare
  • Meritain Health
  • MHNet Behavioral Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Providence
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193

Qualifications

  • Verified by Psychology Today Licensed by State of California / 80614 Elizabeth Jacobo
  • Education and Years In Practice

  • Attended San Diego State University, MSW
"
I am most comfortable with treating any kind of anxiety disorder, mood disorders, including Major Depressive Disorder, Bipolar Disorders, and trauma-related issues, including PTSD, and dissociative issues. As far as ages, I am most comfortable with adults and older adults (no teens or children).
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193
"
I am most comfortable with treating any kind of anxiety disorder, mood disorders, including Major Depressive Disorder, Bipolar Disorders, and trauma-related issues, including PTSD, and dissociative issues. As far as ages, I am most comfortable with adults and older adults (no teens or children).
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Bipolar Disorder

Expertise

  • Addiction
  • Alcohol Use
  • Body Image
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Domestic Violence
  • Gender Identity
  • Job Stress
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
My priority is to create trust and safety in the therapeutic relationship by actively listening to clients, summarizing what they are saying, and being genuine and non-judgmental.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193
"
My priority is to create trust and safety in the therapeutic relationship by actively listening to clients, summarizing what they are saying, and being genuine and non-judgmental.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Client Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I mainly use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I ask about what the main problem is, then explore thoughts surrounding this issue. I work with clients to identify cognitive distortions and change them.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193
"
I mainly use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I ask about what the main problem is, then explore thoughts surrounding this issue. I work with clients to identify cognitive distortions and change them.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
or call with questions - (805) 243-2193

Location

Primary Location

El Cajon, CA 92019

(805) 243-2193

Nearby Areas

"
I truly believe that having a strong, trusting relationship with a therapist is crucial in the therapy process.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (805) 243-2193
"
I truly believe that having a strong, trusting relationship with a therapist is crucial in the therapy process.
Photo of Elizabeth Jacobo, Clinical Social Work/Therapist, LCSW
Elizabeth Jacobo
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (805) 243-2193