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Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT

Elizabeth Hough

Counselor, LMHC, R-DMT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98103
Waitlist for new clients
Let's Connect (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
The world is real rough sometimes isn't it? Let's find a gentle place for you to land. Maybe you're struggling with a relationship that's not working out or you find yourself feeling anxious or irritable without knowing why. Let me help you find more flow in your life, to move through past difficulties and reconnect with your body and your creative self. I strive towards anti-oppressive work and am queer and neurodivergent affirming . You'll set the goals that feel most important to you with my guidance and support. You set the course and I'll be your guide along the way.
I utilize a non-judgmental and encouraging approach as well as techniques from somatic, movement, and expressive arts therapies to help you find ways to build a stronger relationship with yourself. I have extensive experience working with trauma and have worked in social services for almost a decade. I identify as a queer cisgender white woman.
I am currently full, but offer a wait-list. Please visit my website to add yourself to the wait-list, or reach out if you have any questions. I offer a limited number of floating appointments for clients who have flexible schedules and don't need to be seen weekly which tend to become available more quickly than regular slots.
Call or Elizabeth Hough now for a free 15 minute consultation - (206) 565-0189

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Seattle, WA 98103

(206) 565-0189
I offer telehealth and in person services located at my Fremont office. I generally have appointments available Tues, Wed, Thur 10am-5pm.
I specialize in Trauma and PTSD, LGBTQ+ and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Elizabeth Hough
Let's Connect (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Seattle, WA 98103

(206) 565-0189
I offer telehealth and in person services located at my Fremont office. I generally have appointments available Tues, Wed, Thur 10am-5pm.
I specialize in Trauma and PTSD, LGBTQ+ and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Elizabeth Hough

Finances

Fees

  • Individual Sessions $150

Insurance

  • Any/out of network
  • PacificSource
  • Out of Network
"
I offer Superbills for out of network insurance reimbursement. I am in network with PacificSource.
Call or for a free 15 minute consultation now - (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT
"
I offer Superbills for out of network insurance reimbursement. I am in network with PacificSource.
Call or for a free 15 minute consultation now - (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61273937 Elizabeth Hough
  • In Practice for 4 Years
  • Attended Lesley University, MA, Graduated 2020
Feel free to ask about qualifications and training experience. or (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT
Feel free to ask about qualifications and training experience. or (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • LGBTQ+
  • Life Transitions

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • Life Coaching
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT
Do these issues align with your needs? or (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT

2 Endorsements

Katie McKenzie
Katie McKenzie
CounselorMACPLMHC
Elizabeth creates a gentle and non-judgmental landing space for all, navigating trauma with an anti-oppressive lens. She incorporates somatic, movement, and expressive arts therapies to empower you to cultivate a profound connection with your inner self.
Jonathan Ardent
Jonathan Ardent
CounselorMALMHC
Elizabeth is a wise, thoughtful, and creative counselor who cares deeply for her clients. Anyone who works with her can benefit from her curiosity and insight.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Feminist
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT
Ask about what different forms of therapy will be like. or (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT

Location

Primary Location

Seattle, WA 98103

(206) 565-0189

Nearby Areas

"
I offer telehealth and in person services located at my Fremont office. I generally have appointments available Tues, Wed, Thur 10am-5pm.
Call for a free consultation now - (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT
"
I offer telehealth and in person services located at my Fremont office. I generally have appointments available Tues, Wed, Thur 10am-5pm.
Call for a free consultation now - (206) 565-0189
Photo of Elizabeth Hough, LMHC, R-DMT, Counselor
Elizabeth Hough
Counselor, LMHC, R-DMT