Elizabeth
Clinical Social Work/Therapist, MSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 321-7317
I have immediate openings in-person and via telehealth, with daytime and limited evening availability. I work with adolescents (10+) and adults navigating their way through challenges with anxiety, OCD, life-stressors, perfectionism, ADHD, relational, and similar concerns.
Perhaps anxiety is making life feel harder than it "should", perfectionism is keeping you in a cycle of self-criticism, or relationship dynamics continue to impact you in ways you can't seem to shake. I provide a supportive and open space, where we work together to identify unhelpful patterns, build tools that actually work, and make meaningful, lasting changes.
As someone with lived experience with anxiety, I understand that mental health is shaped by environments, relationships, life experiences, and nervous system responses, not just symptoms. My approach is evidence-based, tailored to each individual, and rooted in person-centered, behavioral, and attachment-based perspectives.
Whether you are feeling anxious, overwhelmed, depressed, stuck in old patterns, or are simply looking for more support, you don't have to navigate it alone. If you think we may be a good fit, I'd be happy to connect and answer any questions you may have!
Call or Email Elizabeth Holt now for a free 15 minute consultation - (651) 321-7317
Let's Connect (651) 321-7317
Finances
Fees
- Individual Sessions $180
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- HealthPartners of MN and WI
- Hennepin Health
- Medicaid
- Medical Assistance
- MHP
- UCare
Elizabeth Holt
Clinical Social Work/Therapist, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 321-7317
Qualifications
- Verified by Psychology Today Prelicense by State of Minnesota / 94617 Supervised by Liz Gamble Taylor, MSW, LICSW (Michigan / 15897) Elizabeth Grace HoltLicense state differs from primary location state.
Elizabeth Holt
Clinical Social Work/Therapist, MSW
Feel free to ask about qualifications and training experience. Email or (651) 321-7317
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- ADHD
Expertise
- Anger Management
- Burnout
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Regulation
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Social Anxiety
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Elizabeth Holt
Clinical Social Work/Therapist, MSW
Do these issues align with your needs? Email or (651) 321-7317
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Elizabeth Holt
Clinical Social Work/Therapist, MSW
Ask about what different forms of therapy will be like. Email or (651) 321-7317
Location
Primary Location
Thrive Wellness and Counseling
311 Williamson Road
103
Mooresville, NC 28117
(651) 321-7317Email Me
Nearby Areas
Elizabeth Holt
Clinical Social Work/Therapist, MSW
Call for a free consultation now - (651) 321-7317