Elizabeth Hawkins
Psychologist, PhD, MPH (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 312-7913
I'm a licensed psychologist with a private practice specializing in anxiety disorders, relationships, parenting, and child/adolescent development. I also work with individuals who are highly sensitive, gifted, or high-performing, people who often feel the weight of things more acutely and benefit from a space that meets that depth.
My approach is collaborative and evidence-based, drawing from ACT, DBT, IFS, relational and compassion-focused approaches, and integrative mind-body health. Together, we work to identify patterns that aren't serving you and build skills toward a fuller, more meaningful life.
One area where I offer something fairly unique is the psychological experience of food allergies. Beyond diagnosis and management lies an emotional journey: anxiety, hypervigilance, identity questions, grief, and the complexity of navigating treatments. I bring both clinical expertise and 17+ years of personal lived experience to my work.
In addition to individual therapy, I offer online programs and small therapy groups specifically for individuals and families navigating the psychological side of food allergies, whether you're looking for structured skills-based support, peer connection, or both.
Take the first step to help. Call or Email Elizabeth Hawkins now - (206) 312-7913
Let's Connect (206) 312-7913
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Elizabeth Hawkins
Psychologist, PhD, MPH
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 312-7913
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 3257 Elizabeth Hawkins
- In Practice for 28 years
- Attended University of Washington, Graduated 2002
- License: PSYPACT 2022
- License: Oregon 2172 / 2011
Education and Years In Practice
Additional Credentials
Elizabeth Hawkins
Psychologist, PhD, MPH
Feel free to ask about qualifications and training experience. Email or (206) 312-7913
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Relationship Issues
Expertise
- Bisexual
- Child
- Coping Skills
- Depression
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Elizabeth Hawkins
Psychologist, PhD, MPH
Do these issues align with your needs? Email or (206) 312-7913
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Native American
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Native American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Relational
- Strength-Based
Elizabeth Hawkins
Psychologist, PhD, MPH
Ask about what different forms of therapy will be like. Email or (206) 312-7913
Groups
Food Allergy Anxiety Group (Zoom)
An online 6-week skills group to help kids with food allergies understand and manage their anxiety. Separate groups for kids ages 8 to 13 and 14 to 18. Each week will present science-based, relatable, and actionable education and skills plus time for discussion and processing.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$100
Email Elizabeth Hawkins about this group or call - (206) 312-7913
Cognitive Behavioral Therapy for Insomnia (Zoom)
CBT-I is short-term, skills-based, and effective. It is considered the gold standard, first line treatment for insomnia. In CBT-I, you will learn how your body regulates sleep, what interferes with your ability to sleep well, and develop strategies to help you sleep better. Group size is limited to allow time to review each member's progress and make personalized treatment recommendations.
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Elizabeth Hawkins about this group or call - (206) 312-7913
Food Allergy Mom's Group (Zoom)
Navigating food allergies as a mother is isolating in ways that are hard to explain to anyone who hasn't lived it. This group offers a space where you don't have to. Through a blend of professional guidance and peer connection, we address the emotional and mental health needs of allergy families, process the hard stuff, and build skills that last.
Expertise
Anxiety
Parenting
Age
Adults
Session Cost
$100
Group Meets
Fourth Tue 2 P.M. - 3 P.M.
Email Elizabeth Hawkins about this group or call - (206) 312-7913
Location
Additional Location
Portland, OR 97219
(503) 683-3760