Elizabeth Harding

Let's Connect (707) 634-4927

Change, whether in your personal life or relationships, can feel overwhelming, even when you know it’s necessary. You don’t have to navigate it alone. In therapy, we’ll work together to help you build stronger relationships, increase self-esteem, and gain a deeper understanding of yourself. I provide a supportive and collaborative space where we can explore the impact of past experiences and develop strategies to create meaningful change. If you're feeling stuck, disconnected, or unsure of your next steps, I’m here to help. I work with adults and teens (15+), and I’d love to support you with your therapy process.

I can provide guidance by identifying helpful tools to manage overwhelm, exploring what is at the root of low self-esteem and ways to increase it, and by encouraging clients to engage in self-compassion even when that feels challenging.

I offer a 20-minute free phone consultation to see if we are a good fit and to explore your goals and hopes for therapy. I can also be reached through the "contact me" form on my website.

Call or Email Elizabeth Harding now for a free 15 minute consultation - (707) 634-4927

My Practice at a Glance

Currently unable to accept new clients

7 4th Street

Suite 3

Petaluma, CA 94952 map

(707) 634-4927

I offer sessions through telehealth to clients living anywhere in CA, and in-person in Petaluma. I'm available Monday through Thursday.

I specialize in Relationship Issues and Self Esteem

$140 Per Session, I accept insurance

I see individuals and couples

Let's Connect (707) 634-4927

My Practice at a Glance

Currently unable to accept new clients

7 4th Street

Suite 3

Petaluma, CA 94952 map

(707) 634-4927

I offer sessions through telehealth to clients living anywhere in CA, and in-person in Petaluma. I'm available Monday through Thursday.

I specialize in Relationship Issues and Self Esteem

$140 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $140
Couple Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Aetna
Meritain Health
Optum
Oscar Health
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I am in-network with UnitedHealth and Aetna, and also accept private pay. Please let me know if you would like to use your insurance, and I will run an eligibility check. Please email me directly if you are interested in a sliding scale fee.

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (707) 634-4927

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (707) 634-4927

Qualifications

Verified by Psychology Today Licensed by State of California / LMFT135626 Elizabeth Harding

Education and Years In Practice

In Practice for 8 years

Attended Sonoma State University, Clinical Mental Health Counseling, Graduated 2019

Additional Credentials

Certificate from CAMFT 141018 / 2017

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (707) 634-4927

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (707) 634-4927

Specialties and Expertise

Top Specialties

Relationship Issues
Self Esteem

Expertise

Anxiety
Coping Skills
Depression
Infidelity
Life Transitions
Marital and Premarital
Polyamory & ENM
Self-Harming
Sexual Abuse
Stress
Trauma and PTSD

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (707) 634-4927

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (707) 634-4927

15 Endorsements

Ayala Kalisher

Courageous Couples Counseling

Elizabeth is an insightful and caring therapist. She has so much to offer anyone going through hard times. I highly recommend her.

Elizabeth is kind and wise. Her ability to deeply connect with those in pain makes her a wonderful therapist. I regularly refer clients to Elizabeth because I believe in her skillset.

Janelle Shepard

Marriage & Family Therapist

Elizabeth provides a nonjudgmental and empathetic space for her clients. She strives to create a professional, safe and welcoming space for people to express their feelings.

Whitney Schieve

Elizabeth is a caring and thoughtful therapist. She works relationally with her client’s so they can better understand themselves. She is always someone high on my list when making referrals.

Alen Schwab

Marriage & Family Therapist, MA, LMFT, MHP

Elizabeth has a calming presence and is intuitive about the needs of others. She is very knowledgeable and approachable. - A

Taelor Drasny

I highly recommend Elizabeth, as she provides insightful guidance and unwavering support. Her exceptional skill, compassionate nature, and profound understanding of attachment theory foster a supportive and creative environment for healing and growth.

Manpreet Newsom

Kayla Ann Dale

Jill Valentine

Marriage & Family Therapist, MA, LMFT, MBA

Erica C. Formway

Tatra de la Rosa

Marriage & Family Therapist, MA, MFT

Maria Rebecca Maguire

Julie Waters

Danielle Neff

Delve Deep Psychotherapy

Elizabeth is a very compassionate and caring person who desires to help others reach their goals and potential in life. Elizabeth will utilize her tools and eclectic, balanced approach to help you get to where you want to go.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Gottman Method
Internal Family Systems (IFS)
Trauma Focused

My work is primarily informed by Attachment Theory and Internal Family Systems (IFS).

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (707) 634-4927

My work is primarily informed by Attachment Theory and Internal Family Systems (IFS).

Elizabeth Harding

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (707) 634-4927

Location

Primary Location

7 4th Street

Suite 3

Petaluma, CA 94952

(707) 634-4927

Email Me