Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
28 Main Street, Essex, CT 06426
Not accepting new clients
Let's Connect (959) 224-2733

Are you stuck in cycles of worry, discouragement, or unhealthy habits - eating, drinking, or scrolling without control, feeling stuck and unable to move forward? Have life challenges left you feeling drained with low self-esteem? Perhaps your relationships are suffering - you find it hard to express yourself, and when you do, it feels like others don't understand. You want to break free from destructive emotional and behavioral patterns and start living a life filled with purpose and fulfillment, but you're unsure where to begin. Please don't worry; your strength is within you and waiting to be reclaimed.
I’ll approach our work together with sincerity and care, providing meaningful support while challenging you appropriately to foster growth and progress. Clients often appreciate my ability to deeply understand their needs, empathize with their unique perspectives, and teach practical skills that bring real relief in the moment.
I have extensive experience addressing a variety of concerns, including anxiety, depression, disordered eating, trauma, substance use, stress management, and relationship challenges. I draw from diverse evidence-based methods and incorporate them based on your specific needs and goals. You do not have to do this alone. I am excited to hear from you!
Call or Email Elizabeth Hale now for a free 15 minute consultation - (959) 224-2733
Let's Connect (959) 224-2733

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- ConnectiCare
- Medicare
- Optum
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (959) 224-2733
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 004098 Elizabeth A Hale
- In Practice for 32 years
- Attended Smith College School for Social Work, Master of Social Work, Graduated 1994
- Certificate from EMDR International Association / Certified EMDR Therapist
- Certificate from Dialectical Behavioral Therapy Foundational Training with Charles Swenson, M.D.
Education and Years In Practice
Additional Credentials
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (959) 224-2733
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Obesity
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Veterans
- Women's Issues
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (959) 224-2733
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (959) 224-2733
Location
Nearby Areas
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (959) 224-2733