Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW

Elizabeth Hale

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
28 Main Street, Essex, CT 06426
Not accepting new clients
Let's Connect (959) 224-2733
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Are you stuck in cycles of worry, discouragement, or unhealthy habits - eating, drinking, or scrolling without control, feeling stuck and unable to move forward? Have life challenges left you feeling drained with low self-esteem? Perhaps your relationships are suffering - you find it hard to express yourself, and when you do, it feels like others don't understand. You want to break free from destructive emotional and behavioral patterns and start living a life filled with purpose and fulfillment, but you're unsure where to begin. Please don't worry; your strength is within you and waiting to be reclaimed.
I’ll approach our work together with sincerity and care, providing meaningful support while challenging you appropriately to foster growth and progress. Clients often appreciate my ability to deeply understand their needs, empathize with their unique perspectives, and teach practical skills that bring real relief in the moment.
I have extensive experience addressing a variety of concerns, including anxiety, depression, disordered eating, trauma, substance use, stress management, and relationship challenges. I draw from diverse evidence-based methods and incorporate them based on your specific needs and goals. You do not have to do this alone. I am excited to hear from you!
Call or Elizabeth Hale now for a free 15 minute consultation - (959) 224-2733

My Practice at a Glance

Currently unable to accept new clients

28 Main Street

Essex, CT 06426 map

(959) 224-2733
I'm here for you with respect and compassion. You deserve to feel amazing in your life. I offer both in-person and telehealth treatment.
I specialize in Eating Disorders, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals and couples  
Congratulations on taking the first step towards healing and well-being! Please reach out if you think working with me might be a good fit.
Elizabeth Hale
Let's Connect (959) 224-2733
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Currently unable to accept new clients

28 Main Street

Essex, CT 06426 map

(959) 224-2733
I'm here for you with respect and compassion. You deserve to feel amazing in your life. I offer both in-person and telehealth treatment.
I specialize in Eating Disorders, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals and couples  
Congratulations on taking the first step towards healing and well-being! Please reach out if you think working with me might be a good fit.
Elizabeth Hale

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • ConnectiCare
  • Medicare
  • Optum
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with many insurance companies for individual sessions and out-of-pocket for couples services. As a courtesy to my clients, I do the billing for them.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733
"
I'm in-network with many insurance companies for individual sessions and out-of-pocket for couples services. As a courtesy to my clients, I do the billing for them.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 004098 Elizabeth A Hale
  • Education and Years In Practice

  • In Practice for 32 years
  • Attended Smith College School for Social Work, Master of Social Work, Graduated 1994
  • Additional Credentials

  • Certificate from EMDR International Association / Certified EMDR Therapist
  • Certificate from Dialectical Behavioral Therapy Foundational Training with Charles Swenson, M.D.
"
Therapy is most effective when it is tailored to you. You will find relief and gain valuable insights by reprocessing difficult memories and learning practical skills. Together, we will work to help you navigate negative emotions, improve your relationships, and confidently embrace life's changes.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733
"
Therapy is most effective when it is tailored to you. You will find relief and gain valuable insights by reprocessing difficult memories and learning practical skills. Together, we will work to help you navigate negative emotions, improve your relationships, and confidently embrace life's changes.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obesity
  • Relationship Issues
  • Spirituality
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
Specializing in EMDR, MBCT, and compassion-based therapy, I can help with anxiety, depression, eating disorders, addictive behaviors, trauma, and relationship issues. I am passionate about working with clients who have had prior helpful experiences with talk therapy but still feel stuck and eager to explore more profound healing through EMDR's brain-based approach.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733
"
Specializing in EMDR, MBCT, and compassion-based therapy, I can help with anxiety, depression, eating disorders, addictive behaviors, trauma, and relationship issues. I am passionate about working with clients who have had prior helpful experiences with talk therapy but still feel stuck and eager to explore more profound healing through EMDR's brain-based approach.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733

Endorsement

Power to Heal LLC
Power to Heal LLC
Licensed Professional CounselorMSLPC
Liz is a gifted, person-centered therapist who creates a safe and supportive space for growth and healing. She brings warmth, compassion, and genuine presence to her work, helping clients feel deeply heard and understood. Her approach empowers individuals.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Existential
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
"
I am dedicated to providing exceptional care. My commitment is evident through ongoing education and varied training, which allow me to deliver the highest standard of service and ensure a positive experience for everyone I have the privilege to serve.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733
"
I am dedicated to providing exceptional care. My commitment is evident through ongoing education and varied training, which allow me to deliver the highest standard of service and ensure a positive experience for everyone I have the privilege to serve.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (959) 224-2733

Location

Primary Location

28 Main Street

Essex, CT 06426

(959) 224-2733
"
I'm here for you with respect and compassion. You deserve to feel amazing in your life. I offer both in-person and telehealth treatment.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (959) 224-2733
"
I'm here for you with respect and compassion. You deserve to feel amazing in your life. I offer both in-person and telehealth treatment.
Photo of Elizabeth Hale, Clinical Social Work/Therapist, LCSW
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (959) 224-2733