Elizabeth
Licensed Mental Health Counselor, LMHC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 616-6815

On the outside, you may look capable and composed. Inside, you may feel anxious, emotionally exhausted, disconnected from your partner, or uncertain about how to move through a major change. I work with adults and couples across Florida who are navigating anxiety, burnout, relationship strain, grief, trauma, and life transitions. You may want more than a place to vent—you want to understand recurring patterns, improve communication, and feel more like yourself again.
My approach is warm, collaborative, and practical. I draw from CBT, ACT, compassion-focused and trauma-informed care, and the Gottman Method for couples. Together, we identify what is keeping you stuck, strengthen coping and communication skills, and turn insight into meaningful change.
Therapy can be one of the most grounding hours of your week. You do not need to have everything figured out before reaching out. I offer secure online counseling throughout Florida and am accepting new clients. If you are looking for support that is thoughtful, structured, and tailored to you, I invite you to call or email.
Take the first step to help. Call or Email Elizabeth Griffiths now - (850) 616-6815
Let's Connect (850) 616-6815

Finances
Fees
- Individual Sessions $170
- Couple Sessions $175
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Elizabeth Griffiths
Licensed Mental Health Counselor, LMHC, MS
Email me or call with questions - (850) 616-6815
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15062 Elizabeth Griffiths
- In Practice for 14 years
- Attended Troy University, MS Counseling & Psychology, Graduated 2013
Education and Years In Practice
Elizabeth Griffiths
Licensed Mental Health Counselor, LMHC, MS
Feel free to ask about qualifications and training experience. Email or (850) 616-6815
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Burnout
- Grief
- Marital and Premarital
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Elizabeth Griffiths
Licensed Mental Health Counselor, LMHC, MS
Email me or call with questions - (850) 616-6815
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gottman Method
- Trauma Focused
Elizabeth Griffiths
Licensed Mental Health Counselor, LMHC, MS
Email me or call with questions - (850) 616-6815
Location
Nearby Areas
Counties
Neighborhoods
Elizabeth Griffiths
Licensed Mental Health Counselor, LMHC, MS
Take the first step to help. Call now - (850) 616-6815