Elizabeth Gavlick

Counselor, LAC, MA

She/Her/Hers

Verified by Psychology Today
Photo of Elizabeth Gavlick, LAC, MA, Counselor in Hillsborough
(908) 443-9564 Website

Elizabeth Gavlick

Counselor, LAC, MA

She/Her/Hers

Verified by Psychology Today

Location

Hillsborough, NJ 08844
(908) 443-9564
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Plainsboro, NJ 08536
(908) 443-9564
Announcement icon I am following CDC guidelines for in-person visits, with social distancing and mask measures in place. Online therapy is also available.

About

Imagine that you are engaged in a battle of tug-of-war. In between is a dark bottomless pit that you struggle against falling into. Some days it looks like maybe you are winning the battle; other days you are barely avoiding falling in to the pit. Humans are hardwired for pain and suffering. The good news is that rooted deep within us is also the capacity for growth and transcendence. Readiness for therapy involves an opening up to new possibilities and experience and a willingness to learn more supportive ways of relating and responding to life’s challenges, or in other words, learning to drop the rope.
I am a Licensed Associate Counselor with nearly 8 years of experience working with all ages. My approach to therapy is guided by acceptance, mindfulness, and compassion-based theory and is grounded in the philosophy that psychological suffering is universal and that we need not be fixed in order to live rich and meaningful lives.
"There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life" -Tara Brach I believe you have within you the courage, strength, and resources for change. I am honored and humbled by the opportunity to walk beside you on your journey to learning how to show up to your life.

Finances

Accepted Insurance Plans
  • Aetna
  • AmeriHealth
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • MultiPlan
  • Optum
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
We are in network with most major insurance carriers. Call our office to verify your insurance plan.
Email me or call (908) 443-9564 with questions.

Qualifications

  • Years in Practice: 9 Years
  • License: New Jersey / 37AC00523300
  • School: La Salle University
  • Year Graduated: 2013

Location

Hillsborough, NJ 08844
(908) 443-9564
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Plainsboro, NJ 08536
(908) 443-9564
Specialties
  • Anxiety
  • Grief
  • Trauma and PTSD
Issues
  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Elizabeth Gavlick, LAC, MA, Counselor in Hillsborough
Elizabeth Gavlick

Counselor, LAC, MA