Elizabeth Forman
Licensed Professional Counselor, LPC, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wytheville, VA 24382
Let's Connect (276) 530-3234
Are you feeling controlled by feelings of anxiety and stress? Do you feel held back by limiting beliefs about yourself? Maybe you have encountered extremely difficult situations in your life and are looking for new ways to cope. My name is Elizabeth and I would be honored to walk with you on your healing journey. I am a Licensed Professional Counselor almost a decade of experience in the field of mental health treatment.
In my therapy work, I utilize the Acceptance and Commitment Therapy model to help you create a new, flexible relationship with your thoughts ,emotions and memories. With this flexibility, my hope is to empower you to take actions that align with your values. I also utilize mindfulness and compassion based therapy.
I believe that you have the potential to live a fulfilling and meaningful life, even in light of the stress and suffering we endure as humans together. As a therapist, my goal is to work with you as a team and to create a safe place for you to reflect, process and work towards your goals.
Call or Email Elizabeth Forman now for a free 15 minute consultation - (276) 530-3234
Let's Connect (276) 530-3234
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (276) 530-3234
Elizabeth Forman
Licensed Professional Counselor, LPC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701009604 Elizabeth Forman
- License: Commonwealth of Massachusetts LMHC10001729 / 2024
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (276) 530-3234
Elizabeth Forman
Licensed Professional Counselor, LPC, LMHC