Elizabeth
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (858) 330-3943
Do you find youself saying, "No one understands me" or "I feel alone" or "No one loves me". These are negative cognitions that have developed over time either through trauma or attachment injuries. These cognitions hold you back from being the best version of yourself. With patience and persistence, I can help you lessen these negative cognitions and experience a more fulfilling life with your loved ones. I do this by using Cognitive-Behavioral Therapy, Emotionally-Focused Couples Therapy, and EMDR.
I use Eye-Movement Desensitization & Reprocessing (EMDR) to treat and relieve PTSD, acute stress, and anxiety symptoms resulting from traumatic and other life experiences. EMDR therapy can produce elevated emotional and somatic reactions during and after treatment. A typical client experiences a 60-90% reduction in stress as a result of completed treatment.
I have been through my own share of trauma and my younger self sought professional help from a therapist. I knewfrom my own experience how trauma affects a person, I also know how therapy helped me heal and provide me with confidence that I had not experienced before. If you would like to heal from your trauma, please contact me by phone or email.
Call or Email Elizabeth Cowell now for a free 15 minute consultation - (858) 330-3943
Let's Connect (858) 330-3943
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Out of Network
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (858) 330-3943
Qualifications
- Verified by Psychology Today Licensed by State of California / 141330 Elizabeth Cowell
- In Practice for 8 years
- Attended Bethel University, MAMFT, Graduated 2020
- Membership with AAMFT
- Membership with ASDAH 77655513 / 2024
Education and Years In Practice
Additional Credentials
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (858) 330-3943
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
Expertise
- Anger Management
- Anxiety
- Body Image
- Cancer
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (858) 330-3943
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- R-TEP/G-TEP
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (858) 330-3943
Location
Additional Location
Mount Pleasant, SC 29464
(858) 330-3943Nearby Areas
Counties
Neighborhoods
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Call for a free consultation now - (858) 330-3943