Oak Harbor
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW

Elizabeth Cortez

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oak Harbor, WA 98277
(360) 718-5078
Let's Connect (360) 718-5078
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
When life piles expectations on top of old wounds, with the constant pressure to keep going at full speed despite exhaustion, it can leave you feeling completely worn down. I support women who are feeling burned out, anxious, or stretched thin from trying to hold everything together. This includes women recovering from trauma, navigating ADHD, sleep issues, emotional overwhelm, struggling with change, or a growing sense of disconnection.
This virtual space I use for teletherapy is designed to feel calm and familiar, and can be adjusted to support focus and comfort during sessions.
My approach to therapy is conversational, collaborative, and present. Together, we will navigate the challenges you're facing and create a path that aligns with your goals. I tailor our work to your pace and your needs, with a focus on helping you feel more empowered as you move through daily stressors and life changes.
The weight of the past and the pressure of the present can be both overwhelming and disorienting. It can be hard to know where to start. If you're ready to explore what support could look like for you, reach out and we can start with a free 15 minute consultation to talk through what you're looking for and how I can support you.
Call or Elizabeth Cortez now for a free 15 minute consultation - (360) 718-5078

My Practice at a Glance

Available online only

Oak Harbor, WA 98277

(360) 718-5078

Coupeville, WA 98239

I provide online therapy sessions to adult women via an interactive, HIPAA-compliant platform, available to residents of Washington State.
I specialize in Anxiety, Life Transitions and Sleep or Insomnia 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 718-5078
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available online only

Oak Harbor, WA 98277

(360) 718-5078

Coupeville, WA 98239

I provide online therapy sessions to adult women via an interactive, HIPAA-compliant platform, available to residents of Washington State.
I specialize in Anxiety, Life Transitions and Sleep or Insomnia 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem EAP
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
  • Regence BlueShield of WA
"
Insurance is billed through Headway. I also accept private pay via credit or debit card and I offer sliding scale fee options to those who qualify. Please reach out with any questions regarding insurance or payment for therapy.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078
"
Insurance is billed through Headway. I also accept private pay via credit or debit card and I offer sliding scale fee options to those who qualify. Please reach out with any questions regarding insurance or payment for therapy.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61525542 Elizabeth Cortez

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Simmons University, Master of Social Work, Graduated 2020

    • Additional Credentials

  • Certificate from EMDR Institute, INC. 2024
"
I am certified in EMDR and TARGET trauma-based interventions.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078
"
I am certified in EMDR and TARGET trauma-based interventions.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Sleep or Insomnia

Expertise

  • ADHD
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with women experiencing anxiety, adjustment issues, and sleep difficulties.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078
"
I work with women experiencing anxiety, adjustment issues, and sleep difficulties.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I take a collaborative and thoughtful approach to therapy, integrating CBT, EMDR, somatic, and mindfulness-based practices. Our work is shaped by your experiences, goals, and what feels most supportive to you.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078
"
I take a collaborative and thoughtful approach to therapy, integrating CBT, EMDR, somatic, and mindfulness-based practices. Our work is shaped by your experiences, goals, and what feels most supportive to you.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (360) 718-5078

Location

Primary Location

Oak Harbor, WA 98277

(360) 718-5078

Email me

My website

Additional Location

Coupeville, WA 98239

(360) 718-5078

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I provide online therapy sessions to adult women via an interactive, HIPAA-compliant platform, available to residents of Washington State.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (360) 718-5078
"
I provide online therapy sessions to adult women via an interactive, HIPAA-compliant platform, available to residents of Washington State.
Photo of Elizabeth Cortez, Clinical Social Work/Therapist, MSW, LICSW
Elizabeth Cortez
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (360) 718-5078