Elizabeth Cook
Licensed Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (781) 731-1731
I am a licensed mental health counselor with 7 years of experience working in numerous mental health settings. I am dedicated to providing a safe, comfortable, collaborative atmosphere in which I can assist you in making the changes you wish to see in your life. I work with individuals throughout the lifespan (9-70 years old) who are experiencing a variety of difficulties such as anxiety, depression, ADHD, low self-esteem, relational or family stressors, and trauma. I aim to help others in understanding how their thoughts, feelings, and behaviors impact their current situations, struggles, and overall identity.
I utilize a variety of treatment strategies including cognitive behavioral therapy, brainspotting, psychodynamic therapy, psychoeducation, emotion-focused therapy, and person centered therapy. Every individual has a unique set of needs that require a personalized approach that I strive to provide to the best of my ability.
I take a relational approach to therapy and I believe that there is no one modality of treatment that will work for everyone. The most essential factor in treatment outcome is an effective therapeutic relationship.
Call or Email Elizabeth Cook now for a free 15 minute consultation - (781) 731-1731
Let's Connect (781) 731-1731
Finances
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Tufts
- Out of Network
Elizabeth Cook
Licensed Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 731-1731
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10003559 Elizabeth Cook
Elizabeth Cook
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (781) 731-1731
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Child
- Depression
- Divorce
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Trauma and PTSD
Elizabeth Cook
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? Email or (781) 731-1731
Part of Sanative Counseling and Wellness Center
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Strength-Based
Elizabeth Cook
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (781) 731-1731
Location
Elizabeth Cook
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (781) 731-1731