Elizabeth Chattillion
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (434) 623-9783
Are you feeling overwhelmed by anxiety and stress? Do you experience constant worry, muscle tension, trouble sleeping, or panic attacks? Are your worries, fears, and self-doubt controlling your life? If anxiety has left you feeling stuck, I am here to help. My goal is to help you take charge of your life rather than allowing anxiety to call the shots. I teach practical, research-backed skills to help you make real changes and build a more meaningful life.
Applying my expertise in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), I help clients learn more helpful ways to cope with painful emotions and thoughts so that they can do more of what matters to them. I have expertise in treating many different types of anxiety including general anxiety, panic attacks, and health anxiety.
I am a licensed Clinical Psychologist and provide online therapy for adults. I offer a free 15-minute consultation to see if I would be a good match to meet your needs. You can visit my website to book a free consultation or contact me by phone.
Call or Email Elizabeth Chattillion now for a free 15 minute consultation - (434) 623-9783
Let's Connect (434) 623-9783
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Elizabeth Chattillion
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (434) 623-9783
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810008201 Elizabeth Chattillion
- Attended SDSU/UCSD Joint Doctoral Program , Ph.D., Graduated 2014
Education and Years In Practice
Elizabeth Chattillion
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (434) 623-9783
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- Body Image
- Burnout
- Caregivers
- Chronic Illness
- Depression
- Life Transitions
- Relationship Issues
- Sleep or Insomnia
- Women's Issues
Elizabeth Chattillion
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (434) 623-9783
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Elizabeth Chattillion
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (434) 623-9783