Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
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Elizabeth Bowling

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Available both in-person and online
Windsor, CT 06095
Do you find yourself stuck in your thoughts, struggling to make decisions, or feeling disconnected from the people around you? Whether you’re navigating school stress, young adulthood transitions, or the challenges of maintaining healthy relationships, it can be hard to feel grounded on your own.
I help teens, young adults & adults manage these challenges by creating a safe, supportive space to explore what’s getting in the way of balance and peace. My approach is strengths-based, trauma-informed and collaborative, meaning we’ll work together to build on your natural resilience and develop practical tools to manage emotions and improve communication.
Through compassion and partnership, my goal is to help you feel more confident, connected, and aligned with the life you want to live. Contact me to schedule a consultation to see if we're a fit. If you call and I don't answer right away, please leave a message so I may get back to you.
Call or Elizabeth Bowling now for a free 15 minute consultation - (860) 851-3759 x101

My Practice at a Glance

Available both in-person and online

Hope Speaks Counseling Windsor

Windsor, CT 06095

(860) 851-3759 x101
My website
I offer therapy sessions in-person or online. I offer afternoon and evening appointments.
I specialize in Anxiety, Peer Relationships and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available both in-person and online

Hope Speaks Counseling Windsor

Windsor, CT 06095

(860) 851-3759 x101
My website
I offer therapy sessions in-person or online. I offer afternoon and evening appointments.
I specialize in Anxiety, Peer Relationships and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HUSKY Health
  • Medicaid
"
I am in-network with Anthem, Cigna, Husky/Medicaid and Aetna. Please reach out with any questions.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101
"
I am in-network with Anthem, Cigna, Husky/Medicaid and Aetna. Please reach out with any questions.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101

Qualifications

  • Verified by Psychology Today Prelicense by State of Connecticut / 8508 Supervised by Nardine Staroverov (Connecticut / 1938) Elizabeth Bowling
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Connecticut, MSW, Graduated 2023
  • Additional Credentials

  • Membership with National Association of Social Workers 886948374 / 2025
  • Certificate from Connecticut Educator Certification System (School Social Work) C092023001571 / 2023
"
I have eight years of experience working with teens, young adults, adults and families seeking support in making behavioral & life changes. I am trained in motivational interviewing, mental health first aid, crisis & suicide prevention, alcohol screening & intervention, CPR, first response and more.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101
"
I have eight years of experience working with teens, young adults, adults and families seeking support in making behavioral & life changes. I am trained in motivational interviewing, mental health first aid, crisis & suicide prevention, alcohol screening & intervention, CPR, first response and more.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101

Specialties and Expertise

Top Specialties

  • Anxiety
  • Peer Relationships
  • Depression

Expertise

  • Coping Skills
  • Life Transitions
  • Stress
"
I work with clients who may be struggling with anxiety, depression or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life in alignment.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101
"
I work with clients who may be struggling with anxiety, depression or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life in alignment.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 851-3759 x101

Location

Primary Location

Hope Speaks Counseling Windsor

Windsor, CT 06095

(860) 851-3759 x101
"
I offer therapy sessions in-person or online. I offer afternoon and evening appointments.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 851-3759 x101
"
I offer therapy sessions in-person or online. I offer afternoon and evening appointments.
Photo of Elizabeth Bowling, Clinical Social Work/Therapist, LMSW
Elizabeth Bowling
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 851-3759 x101