Elizabeth 'betsy' Hegardt
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2251 San Diego Avenue, San Diego, CA 92110
Waitlist for new clients
Connect with Elizabeth 'betsy' Hegardt
Are you in a current life transition or struggling to find your overall purpose? I believe you can create meaningful change by enhancing your understanding of beliefs, patterns, and relational dynamics that no longer benefit you. During our work together, I will utilize evidence-based methods to assist you in developing healthier ways of interacting with yourself and others. My therapeutic approach is diverse, drawing on a range of theoretical frameworks. I will rely on you to be the expert in your own life as I work as an active and attentive guide towards the path of healing and growth.
I strive to provide a holistic and integrative approach to help individuals and couples navigate relational issues, past trauma, mood and anxiety disorders, grief and loss, and life transitions. I have experience working with perinatal mood and anxiety disorders, and am passionate about supporting clients as they navigate the transition into parenthood.
I understand how important it is to find a therapist that you can connect with and trust. It is an honor to support you in taking this step towards growth and I look forward to hearing from you.
Email Elizabeth 'betsy' Hegardt now for a free 15 minute consultation
Connect with Elizabeth 'betsy' Hegardt
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Elizabeth 'betsy' Hegardt
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of California / 154019 Elizabeth 'betsy' Hegardt
- Attended University of San Diego, MA, Graduated 2023
Education and Years In Practice
Elizabeth 'betsy' Hegardt
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Grief
Expertise
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Elizabeth 'betsy' Hegardt
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Strength-Based
Elizabeth 'betsy' Hegardt
Marriage & Family Therapist, MA, LMFT
Email me for a free 15 minute consultation now.
Groups
Spark Mamas MeetUp: Pregnancy Support Group
Join our pregnancy support group starting February 19th! This is a 4-week program that offers a safe and supportive space for mothers to build connections with other moms as they navigate pregnancy and parenthood. This group is meant to provide a non-judgmental space for expectant moms, resources for navigating mental health and overall well-being, and authentic community connection. (Meets weekly on Mondays Feb 19-March 18 with exception of 2/25)
Expertise
Pregnancy, Prenatal, Postpartum
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$90
Group Meets
Every Mon 5:45 P.M. - 6:45 P.M.
Location
AlignSD Wellness Center
2525 Camino Del Rio South
San Diego, CA 92108
Email Elizabeth 'betsy' Hegardt about this group
Location
Primary Location
The Heart of the Matter Relationship Counseling
2251 San Diego Avenue
San Diego, CA 92110
Email me
Nearby Areas
Cities
Counties
Neighborhoods
Elizabeth 'betsy' Hegardt
Marriage & Family Therapist, MA, LMFT