Elizabeth
MA, MS, MHC-LP
Verified by Psychology Today Verified by Psychology Today
5820 Main Street, Williamsville, NY 14221
Let's Connect (716) 419-5490
Many children and teens struggle to manage big emotions, anxiety, and self-doubt. They want to feel calm, confident, and understood—but often don’t know where to start. I provide a supportive space where young people can express themselves freely. Through creativity, play, and movement, we explore emotions, build coping skills, and strengthen confidence and connection at home, school, and within themselves.
Drawing from my background as a teacher and counselor, I use play, art, and movement-based approaches to make therapy engaging and effective. My sessions help clients express emotions, build resilience, and strengthen relationships while supporting families in fostering calm and connection.
Taking the first step toward support can feel overwhelming—but you don’t have to do it alone. I offer a warm, nonjudgmental space for healing and growth. Together, we’ll focus on helping your child or teen feel understood, capable, and empowered to navigate life’s challenges.
Call or Email Elizabeth Benedict now for a free 15 minute consultation - (716) 419-5490
Let's Connect (716) 419-5490
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Elizabeth Benedict
MA, MS, MHC-LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 419-5490
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P137234 Supervised by Danielle Vallas (New York / 006946) Elizabeth Benedict
Elizabeth Benedict
MA, MS, MHC-LP
Feel free to ask about qualifications and training experience. Email or (716) 419-5490
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Behavioral Issues
Expertise
- ADHD
- Adoption
- Autism
- Caregivers
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
Elizabeth Benedict
MA, MS, MHC-LP
Call or Email me for a free 15 minute consultation now - (716) 419-5490
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Play Therapy
- Sandplay
- Trauma Focused
Elizabeth Benedict
MA, MS, MHC-LP
Call or Email me for a free 15 minute consultation now - (716) 419-5490