Elizabeth
MSEd, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Elizabeth Barto

Therapy with me is about creating a warm, accepting space for collaboration where we can work creatively to find new ways to approach the challenges you’re facing, all while forming a real relationship. I’ll never pretend to be perfect, because I don’t expect you to be either. In therapy with me, there’s room for humor, relating, and zooming out to acknowledge that we don’t struggle in isolation–we’re all existing in tandem with our relationships, communities and greater systems, which have the power to heal and support us…or to throw us off balance even as we try desperately to make progress.
My style is Person-Centered and Strengths-Based. I also integrate aspects of CBT, DBT, IFS, ACT, and Narrative Therapy to keep things productive, giving you concrete new tools and approaches to help you break new ground. I do some of my best work while helping people find motivation and meaning, exit overthinking, and halt old stories of self-doubt.
While our work together might take us to challenging or uncomfortable places, I’ll be right there with you to help find your way back to solid ground. If you're ready to find your peace, empower yourself toward change and experience life more fully, send me an email! I'm looking forward to getting to know you.
Email Elizabeth Barto now for a free 15 minute consultation
Connect with Elizabeth Barto

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Elizabeth Barto
MSEd, MHC-LP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Degree/Diploma from Hunter College Elizabeth Barto
- Attended Hunter College, MSEd/Mental Health Counseling
- Degree/Diploma from College of William & Mary BA/English / 2017
Education and Years In Practice
Additional Credentials
Elizabeth Barto
MSEd, MHC-LP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Anxiety
Expertise
- Addiction
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Elizabeth Barto
MSEd, MHC-LP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Elizabeth Barto
MSEd, MHC-LP
Email me for a free 15 minute consultation now.
Groups
Motivation Mavens - Women's ADHD Process Group
Come join our strengths-based group for women with ADHD! This group will offer a supportive space to connect with other neurodivergent women, learn new skills and process the unique challenges that come with navigating life with ADHD in New York. This will be a closed, 12-week process group, occurring Tuesdays virtually from 6-7pm, aiming to start early October. (To join, email: elizabeth@aeratherapynyc.com)
Expertise
ADHD
Women's Issues
Age
Adults
Session Cost
up to $50
Group Meets
Every Tue 6 P.M. - 7 P.M.
Location
Virtual
New York, NY 10003
Email Elizabeth Barto about this group
Location
Nearby Areas
Elizabeth Barto
MSEd, MHC-LP