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Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC

Elizabeth Areta

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kent, WA 98031
Let's Connect (253) 600-3387
Photo of Elizabeth Areta, Counselor, LMHC
Currently accepting new clients! I have a passion for working with parents and young adults. I love to work collaboratively with my clients to build a life they enjoy and is in line with their values. I mainly provide services to ages ranging from 20-45, but please feel free to reach out if you are outside of this age range so we can discuss possibilities. Therapy with me, would look like learning skills for controlling emotions, making difficult choices in life, and coping with a variety of challenges.
Going through Life transitions can be very challenging. I am here to help you and support you along your journey. We can build skills, we can learn, and sometimes we can take time to just be present and relax in a safe space. Therapy can look like a lot of different things; I am excited to explore what therapy looks like for you!
Call or Elizabeth Areta now for a free 15 minute consultation - (253) 600-3387

My Practice at a Glance

Available online only

Kent, WA 98031

(253) 600-3387

Auburn, WA 98001

Open for new clients! I have immediate availability both weekends and weekdays. Please reach out to discuss scheduling opportunities.
I specialize in Depression, Pregnancy, Prenatal, Postpartum and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
Please reach out to me with any questions about services. I'm excited to get to know you!
Elizabeth Areta
Let's Connect (253) 600-3387
Photo of Elizabeth Areta, Counselor, LMHC

My Practice at a Glance

Available online only

Kent, WA 98031

(253) 600-3387

Auburn, WA 98001

Open for new clients! I have immediate availability both weekends and weekdays. Please reach out to discuss scheduling opportunities.
I specialize in Depression, Pregnancy, Prenatal, Postpartum and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
Please reach out to me with any questions about services. I'm excited to get to know you!
Elizabeth Areta

Finances

Fees

  • Individual Sessions $150

Payment Methods

Venmo
"
I will provide a superbill for out-of-network reimbursement claims when requested. Otherwise, I do not take insurance at this time.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387
"
I will provide a superbill for out-of-network reimbursement claims when requested. Otherwise, I do not take insurance at this time.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 61293078 Elizabeth Areta
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended City University of Seattle, Master's in clinical Mental Health , Graduated 2019
  • Additional Credentials

  • Licensed by State of Washington / LH 61293078
"
I am a fully licensed Mental Health Counselor working in the field since 2019. I have supported clients with crisis management, skill building, and emotion regulation.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387
"
I am a fully licensed Mental Health Counselor working in the field since 2019. I have supported clients with crisis management, skill building, and emotion regulation.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387

Specialties and Expertise

Top Specialties

  • Depression
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients on a variety of issues, including, but not limited to, Anxiety and Depression symptoms. I support those who experience PTSD symptoms or trauma related issues. I support those who are experiencing infertility depression/anxiety, new parent stress/anxiety, and coping skills/support for parents with neurodivergent children.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387
"
I work with clients on a variety of issues, including, but not limited to, Anxiety and Depression symptoms. I support those who experience PTSD symptoms or trauma related issues. I support those who are experiencing infertility depression/anxiety, new parent stress/anxiety, and coping skills/support for parents with neurodivergent children.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387

Endorsement

Jadivan Jacobson | Clarity with Jadivan
Jadivan Jacobson | Clarity with Jadivan
BScMAMHP
Elizabeth has a kind heart, good listener, and works closely with her clients to build a client-centered goals and treatment plans. Her clients are her priority when working with them, devoting her time and attention to their needs and wants.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Pacific Islander

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Pacific Islander

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I often utilize CBT and DBT interventions in my practice. This means we will work on identifying thought patterns, how they connect to your emotions and how those emotions and thoughts affect your behaviors. We will also work on gaining emotion regulation skills, improved skills for relationships, and crisis management skills for harder days.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387
"
I often utilize CBT and DBT interventions in my practice. This means we will work on identifying thought patterns, how they connect to your emotions and how those emotions and thoughts affect your behaviors. We will also work on gaining emotion regulation skills, improved skills for relationships, and crisis management skills for harder days.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call or for a free 15 minute consultation now - (253) 600-3387

Location

Primary Location

Kent, WA 98031

(253) 600-3387

Additional Location

Auburn, WA 98001

(253) 600-3387
"
Open for new clients! I have immediate availability both weekends and weekdays. Please reach out to discuss scheduling opportunities.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call for a free consultation now - (253) 600-3387
"
Open for new clients! I have immediate availability both weekends and weekdays. Please reach out to discuss scheduling opportunities.
Photo of Elizabeth Areta, Counselor, LMHC
Elizabeth Areta
Counselor, LMHC
Call for a free consultation now - (253) 600-3387