Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 289-4372

You might feel stuck in cycles of anxiety, perfectionism, or people-pleasing—reacting before you can stop yourself or freezing and putting your own needs last. You replay conversations, worry about how you come across, and feel exhausted by the pressure to keep everything together. You want to feel calmer and more confident, but figuring out how to change these patterns feels overwhelming.
I specialize in anxiety and its connection to trauma, mood disorders, and long-standing patterns shaped by past experiences. I also work with individuals living with Bipolar Disorder, as well as family members supporting someone with a mental health diagnosis. Together, we focus on interrupting cycles that keep you stuck.
Therapy is a process, and change often shows up in small but meaningful ways. Many people begin by feeling relief simply having space to talk openly. Over time, you may notice yourself pausing before reacting, setting clearer boundaries, and feeling steadier day to day.
Call or Email Elizabeth Anne McErlean now for a free 15 minute consultation - (919) 289-4372
Let's Connect (919) 289-4372

Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- MedCost
- Medicare
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 289-4372
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C013893 Elizabeth Anne McErlean
- Attended GWC/Aurora University, MSW, Graduated 2014
- License: The State of Wisconsin Department of Safety and Professional Services 9345-123 / 2020
- License: Virginia Department of Health Professions 0904015221 / 2023
Education and Years In Practice
Additional Credentials
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 289-4372
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Trauma and PTSD
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 289-4372
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (919) 289-4372
Location
Nearby Areas
Neighborhoods
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 289-4372