Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
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Elizabeth Anne McErlean

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
New Bern, NC 28560
Call Me
Available online only
New Bern, NC 28560
Let's Connect (919) 289-4372
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
You might feel stuck in cycles of anxiety, perfectionism, or people-pleasing—reacting before you can stop yourself or freezing and putting your own needs last. You replay conversations, worry about how you come across, and feel exhausted by the pressure to keep everything together. You want to feel calmer and more confident, but figuring out how to change these patterns feels overwhelming.
I specialize in anxiety and its connection to trauma, mood disorders, and long-standing patterns shaped by past experiences. I also work with individuals living with Bipolar Disorder, as well as family members supporting someone with a mental health diagnosis. Together, we focus on interrupting cycles that keep you stuck.
Therapy is a process, and change often shows up in small but meaningful ways. Many people begin by feeling relief simply having space to talk openly. Over time, you may notice yourself pausing before reacting, setting clearer boundaries, and feeling steadier day to day.
Call or Elizabeth Anne McErlean now for a free 15 minute consultation - (919) 289-4372

My Practice at a Glance

Available online only

New Bern, NC 28560

(919) 289-4372
My website
I provide therapy for adults through secure telehealth sessions. Appointments are available on weekdays, with some limited evening options.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (919) 289-4372
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

New Bern, NC 28560

(919) 289-4372
My website
I provide therapy for adults through secure telehealth sessions. Appointments are available on weekdays, with some limited evening options.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • MedCost
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept insurance plans listed in my profile and bill plans directly. Copays are due at the time of service. For clients who choose to self-pay, I can provide a superbill for potential out-of-network reimbursement.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372
"
I accept insurance plans listed in my profile and bill plans directly. Copays are due at the time of service. For clients who choose to self-pay, I can provide a superbill for potential out-of-network reimbursement.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C013893 Elizabeth Anne McErlean
  • Education and Years In Practice

  • Attended GWC/Aurora University, MSW, Graduated 2014
  • Additional Credentials

  • License: The State of Wisconsin Department of Safety and Professional Services 9345-123 / 2020
  • License: Virginia Department of Health Professions 0904015221 / 2023
"
I am trained in Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. I have worked in private practice, community health and in a Federally Qualified Health Care (FQHC) Clinic setting. I am experienced providing coordinated care in Maine, North Carolina and Wisconsin.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372
"
I am trained in Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. I have worked in private practice, community health and in a Federally Qualified Health Care (FQHC) Clinic setting. I am experienced providing coordinated care in Maine, North Carolina and Wisconsin.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Trauma and PTSD
"
I work with clients experiencing anxiety and mood-related concerns, often connected to past experiences or current stressors. Early sessions focus on understanding you holistically and clarifying the changes you want to make. Treatment often includes building practical skills to manage emotions, reduce reactivity, and feel more grounded in daily life.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372
"
I work with clients experiencing anxiety and mood-related concerns, often connected to past experiences or current stressors. Early sessions focus on understanding you holistically and clarifying the changes you want to make. Treatment often includes building practical skills to manage emotions, reduce reactivity, and feel more grounded in daily life.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
While I use Trauma Focused, Cognitive Behavioral Therapy primarily in my practice, I also incorporate other elements such as Motivational Interviewing, Solution Focused, and Mindfulness based therapy. I help clients understand their struggles using psycho education about how the mind and body work together, proven ways to help get relief, and what research says about their struggles.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372
"
While I use Trauma Focused, Cognitive Behavioral Therapy primarily in my practice, I also incorporate other elements such as Motivational Interviewing, Solution Focused, and Mindfulness based therapy. I help clients understand their struggles using psycho education about how the mind and body work together, proven ways to help get relief, and what research says about their struggles.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 289-4372

Location

Primary Location

New Bern, NC 28560

(919) 289-4372
"
I provide therapy for adults through secure telehealth sessions. Appointments are available on weekdays, with some limited evening options.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 289-4372
"
I provide therapy for adults through secure telehealth sessions. Appointments are available on weekdays, with some limited evening options.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist, LCSW
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 289-4372