
Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-BC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21210
Let's Connect (443) 830-3447

Do you struggle with constant worrying, overthinking, and anxiety that affects your day-to-day life and relationships? Do you feel overwhelmed trying to balance your own needs with the needs of others? Are you experiencing intense waves of emotion that feel difficult to control? Ignoring your own needs or putting significant pressure on yourself can take a toll over time on your mind and body. If you’ve been wondering, does this get better? I’m here to show you that it can. Together we can discover what’s going on under the surface and better understand your emotions!
I’m an anxiety and trauma therapist providing online therapy in Maryland and in-person in Roland Park, Baltimore! I help perfectionists and people-pleasers to repair, heal, and strengthen their relationship with themselves and those around them. Through talking, creating art, journaling, mindfulness, and EMDR, I help clients dive deeper.
Together we can expand your toolbox with new skills and ways of knowing yourself to find a sense of confidence, inner calm, and joy to improve your overall wellness, relationships, and ability to show up fully in your life. Sessions with me may include empowerment, creativity, growth, metaphor, collaboration, and humor. Reach out to get started today!
Call or Email Elizabeth Allen now for a free 15 minute consultation - (443) 830-3447
Let's Connect (443) 830-3447

Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (443) 830-3447

Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-BC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / ATC384 Elizabeth Allen
- In Practice for 3 Years
- Attended Drexel University, Master of Arts in Art Therapy and Counseling, Graduated 2022
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Endometriosis
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Family / Marital
- Feminist
- Humanistic
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (443) 830-3447

Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-BC