Elizabeth Adams, LMHC, PLLC
Counselor, LMHC, MS
Verified by Psychology Today Verified by Psychology Today
West Sayville, NY 11796
Let's Connect (631) 328-2069

When life becomes overwhelming, our emotions become difficult to navigate. Have you been feeling emotionally overwhelmed? Are you feeling unsettled with changes that you may be facing? You don't know what to do first, because you feel there is too much to do all at once. You just want to escape, but you're unsure of how to help yourself. Maybe you're engaging in avoidant behaviors to fill the void. You just want to feel better and be "normal". Keeping these emotions bottled up creates a sense of loneliness. I'm here to tell you that you are not alone. This is actually very common and there is help.
You want to be more in control of your emotions. You want to be capable of adapting to changes in your life, without such a struggle. You don't want to feel that void. How different would your life be, if you were able to accept life on life's terms? Change can be unsettling. We can work together to create that much needed emotional balance in your life.
I can provide you with the necessary skills to regulate your emotions and support you through life's challenges. I invite you to call me to schedule a session. Making this first step is highly commendable and speaks to your emotional strength. I'm very passionate about the work that I do and humbled that people choose to take me on their journeys with them.
Call Elizabeth Adams, LMHC, PLLC now for a free 15 minute consultation - (631) 328-2069
Let's Connect (631) 328-2069

Finances
Fees
- Individual Sessions $125
Payment Methods
Cash, VenmoInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- HealthFirst
- NYSHIP | NY State Empire Plan
Elizabeth Adams, LMHC, PLLC
Counselor, LMHC, MS
Check fees and, if listed, ask to verify your insurance coverage. (631) 328-2069
Qualifications
- Verified by Psychology Today Licensed by State of New York / 005668 Elizabeth Adams
- In Practice for 13 years
- Attended LIU C.W. Post- Masters in Mental Health Counseling, Graduated 2011
- Certificate from NYMHCA 2008
- Certificate from New York 005668 / 2013
Counselor: Elizabeth Adams
Education and Years In Practice
Additional Credentials
Elizabeth Adams, LMHC, PLLC
Counselor, LMHC, MS
Feel free to ask about qualifications and training experience. - (631) 328-2069
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Addiction
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Elizabeth Adams, LMHC, PLLC
Counselor, LMHC, MS
Do these issues align with your needs? - (631) 328-2069
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Elizabeth Adams, LMHC, PLLC
Counselor, LMHC, MS
Ask about what different forms of therapy will be like. - (631) 328-2069
Location
Primary Location
Elizabeth Adams, LMHC, PLLC
West Sayville, NY 11796
(631) 328-2069