Elizabeth A
Pre-Licensed Professional, MS, LADC, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (507) 704-4198
I help people of all ages. I provide guidance on navigating anxiety, depression, trauma, life transitions, or substance use challenges. Many feel overwhelmed, stuck, or disconnected and are ready for change but unsure where to begin. I provide a supportive, nonjudgmental space where we work collaboratively to build insight, strengthen coping skills, and improve emotional regulation. Using evidence-based approaches like CBT, DBT, and mindfulness, I help clients develop practical tools and move toward lasting growth and a more balanced, meaningful life.
I offer a collaborative, nonjudgmental space where you can explore your experiences at your own pace. I help you develop practical skills for emotional regulation, distress tolerance, and more balanced thinking. My focus is on helping you feel more in control, strengthen your resilience, and create lasting, sustainable change in your daily life.
Reaching out for support can feel difficult, especially when you’ve been carrying so much on your own. You don’t have to have it all figured out to begin. If you’re feeling overwhelmed, stuck, or ready for change, I’m here to walk alongside you. When you’re ready, I invite you to take that next step.
Call or Email Elizabeth A Wolter now for a free 15 minute consultation - (507) 704-4198
Let's Connect (507) 704-4198
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medica
- Medicaid
- Medical Assistance
- Medicare
- South Country Health Alliance
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare UHC | UBH
Elizabeth A Wolter
Pre-Licensed Professional, MS, LADC, CMHC
Call or Email me for a free 15 minute consultation now - (507) 704-4198
Qualifications
- Verified by Psychology Today Supervised by Amanda Briggs (Minnesota / 507) Elizabeth A Wolter
- Attended Winona State University, MS - Clinical Mental Health and Addictions
- Membership with Chi Sigma Iota
- Membership with American Counseling Association
Education and Years In Practice
Additional Credentials
Elizabeth A Wolter
Pre-Licensed Professional, MS, LADC, CMHC
Call or Email me for a free 15 minute consultation now - (507) 704-4198
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Dual Diagnosis
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Grief
- Neurodivergence
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Women's Issues
Elizabeth A Wolter
Pre-Licensed Professional, MS, LADC, CMHC
Do these issues align with your needs? Email or (507) 704-4198
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
Native American
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
Native American
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Trauma Focused
Elizabeth A Wolter
Pre-Licensed Professional, MS, LADC, CMHC
Call or Email me for a free 15 minute consultation now - (507) 704-4198
Location
Primary Location
Phoenix Psychology
423 3rd Avenue Southeast
Ste 201
Rochester, MN 55904
(507) 704-4198Email Me
Additional Location
Telehealth in MN
Rochester, MN 55904
(507) 704-4198Nearby Areas
Elizabeth A Wolter
Pre-Licensed Professional, MS, LADC, CMHC
Call for a free consultation now - (507) 704-4198