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Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Photo of Elizabeth A Nelson, Psychologist, PhD

Elizabeth A Nelson

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1777 S Bellaire Street, Suite 417, Denver, CO 80222
(303) 900-7132
Let's Connect (303) 900-7132
Photo of Elizabeth A Nelson, Psychologist, PhD
I help you learn a set of practical tools to help with how you're thinking and what you're doing in certain situations, so you can feel better and move forward in your life. I draw on techniques based in CBT, mindfulness, and polyvagal theory. It's important not only that you feel better through our work together, but also that you know exactly what you did to get there, so you are confident in how to help yourself continue to feel well going forward.
I aim to keep treatment short-term (6-20 sessions). We use sessions to understand your challenges, and practice skills likely to help. Then, we identify what you can try between sessions to see what works (or doesn't).
If you want to break free of anxiety, panic, depression, or other issues dominating your life, please go to my website for more information, videos and resources. I look forward to hearing from you.
Call or Elizabeth A Nelson now for a free 15 minute consultation - (303) 900-7132

My Practice at a Glance

Available both in-person and online

Inner Resources Inc

1777 S Bellaire Street

Suite 417

Denver, CO 80222 map

 (303) 900-7132
Dr. Nelson sees adults for in-person individual therapy in south Denver, CO, and telehealth sessions for clients in CO, IL and NY.
I specialize in Anxiety, Mood Disorders and Life Transitions 
$235 Per Session  
Individual one-on-one therapy 
Get a good sense of my 'style' by visiting my website! There are short videos on specific topics and a section on 'How We Work Together.'
Elizabeth A Nelson
Let's Connect (303) 900-7132
Photo of Elizabeth A Nelson, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Inner Resources Inc

1777 S Bellaire Street

Suite 417

Denver, CO 80222 map

 (303) 900-7132
Dr. Nelson sees adults for in-person individual therapy in south Denver, CO, and telehealth sessions for clients in CO, IL and NY.
I specialize in Anxiety, Mood Disorders and Life Transitions 
$235 Per Session  
Individual one-on-one therapy 
Get a good sense of my 'style' by visiting my website! There are short videos on specific topics and a section on 'How We Work Together.'
Elizabeth A Nelson

Finances

Fees

  • Individual Sessions $235

Payment Methods

Cash, Check, Zelle

Insurance

  • Out of Network
"
Dr. Nelson does not participate in any insurance panels, but can provide a detailed statement for out-of-network insurance, or HSA/FSA records.
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132
"
Dr. Nelson does not participate in any insurance panels, but can provide a detailed statement for out-of-network insurance, or HSA/FSA records.
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / PSY-3469 Elizabeth A Nelson

    • Education and Years In Practice

  • Attended New York University, Graduated 1997

    • Additional Credentials

  • License: New York State 013351 / 1998
  • License: Illinois State 071010880 / 2022
"
Experience matters! I have been a licensed clinical psychologist, specializing in CBT, in private practice for nearly 25 years. Licensed in CO, IL and NY.
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132
"
Experience matters! I have been a licensed clinical psychologist, specializing in CBT, in private practice for nearly 25 years. Licensed in CO, IL and NY.
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Life Transitions

Expertise

  • Cancer
  • Coping Skills
  • Depression
  • Fear of Flying,Public Speaking,Medical Procedures
  • Grief
  • Impulse Control Disorders
  • Panic Attacks
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
"
We make a treatment plan together, informed by your lived experience plus my expertise, to help you live a fuller life. Common elements include learning to shift your mood and motivation by shifting your thinking (CBT tools), mastering behavioral tools (such a healthy breathing), and working directly with your nervous system to stay emotionally regulated (including mindfulness techniques).
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132
"
We make a treatment plan together, informed by your lived experience plus my expertise, to help you live a fuller life. Common elements include learning to shift your mood and motivation by shifting your thinking (CBT tools), mastering behavioral tools (such a healthy breathing), and working directly with your nervous system to stay emotionally regulated (including mindfulness techniques).
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132

3 Endorsements

Jennifer Maddox, LCSW, MASM, LLC
Jennifer Maddox, LCSW, MASM, LLC
Clinical Social Work/Therapist, LCSW, MASM, RM, CYT
Dr. Nelson is a gifted and talented therapist. She is warm and intelligent and truly puts her heart into every one of her clients.
Jason Seidel
Jason Seidel
Psychologist, PsyD
Amy Stambuk
Amy Stambuk
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Inner Relationship Focusing
  • Polyvagal Theory (PVT)-Informed Therapy
"
Please visit my website for videos, written information, and resources related to CBT, polyvagal-informed therapy (PVT), and Inner Relationship Focusing (IRF).
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132
"
Please visit my website for videos, written information, and resources related to CBT, polyvagal-informed therapy (PVT), and Inner Relationship Focusing (IRF).
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call or for a free 15 minute consultation now - (303) 900-7132

Location

Primary Location

Inner Resources Inc

1777 S Bellaire Street

Suite 417

Denver, CO 80222

(303) 900-7132

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Dr. Nelson sees adults for in-person individual therapy in south Denver, CO, and telehealth sessions for clients in CO, IL and NY.
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call for a free consultation now - (303) 900-7132
"
Dr. Nelson sees adults for in-person individual therapy in south Denver, CO, and telehealth sessions for clients in CO, IL and NY.
Photo of Elizabeth A Nelson, Psychologist, PhD
Elizabeth A Nelson
Psychologist, PhD
Call for a free consultation now - (303) 900-7132