Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Norfolk, VA 23502

(757) 835-3970

Let's Connect (757) 835-3970

Does your past still haunt you, affecting your relationships, work, or even your sense of self? Trauma doesn’t just stay in the past—it lingers in your thoughts, reactions, and the way you see the world. You might feel trapped in cycles of anxiety, guilt, or self-doubt, unsure how to move forward. The weight of it all can be exhausting, making it hard to see a way out. I help adults and teens gently unpack their trauma, process its impact, and rebuild their sense of safety, confidence, and inner peace. Healing is possible, and you deserve to feel whole again.

Trauma, anxiety, and depression can weigh you down, making everyday life feel overwhelming. I specialize in anxiety, depression, trauma, and PTSD, offering a safe space to heal. Using therapy and EMDR, we’ll process your experiences, build coping tools, and help you regain clarity, emotional balance, and a renewed sense of self.

Healing is possible, and you deserve to feel at peace within yourself. If you’re ready to break free from the weight of trauma, anxiety, or depression, I’m here to help. Let’s work together to create a path toward healing, clarity, and emotional strength. Reach out today—call, email or book a free consult through the website.

Call or Email Elizabeth A Carrano now for a free 15 minute consultation - (757) 835-3970

My Practice at a Glance

Available both in-person and online

Leaves of Change Counseling LLC

Norfolk, VA 23502

(757) 835-3970

Virginia Beach, VA 23457

Now accepting new clients with immediate availability! Convenient, one-click Telehealth sessions accessible from anywhere in VA or FL!

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (757) 835-3970

My Practice at a Glance

Available both in-person and online

Leaves of Change Counseling LLC

Norfolk, VA 23502

(757) 835-3970

Virginia Beach, VA 23457

Now accepting new clients with immediate availability! Convenient, one-click Telehealth sessions accessible from anywhere in VA or FL!

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Medicaid
Oscar Health
Oxford
Sentara Health Plans
TRICARE
UnitedHealthcare UHC | UBH
Out of Network

I offer in-network, out-of-network, and self-pay options. Super bills are available for out-of-network reimbursement. Contact me by phone or email, and I'll help you explore the best options for your needs every step of the way.

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701012659 Elizabeth A Carrano

Education and Years In Practice

Attended Liberty University, MA, Clinical Mental Health Counseling

Additional Credentials

License: Florida TPMC5859 / 2025

Immediate openings available! As an LPC in VA and FL with over 20 years of experience, I help individuals navigate life's challenges with personalized therapy. EMDR trained, I tailor sessions to your unique needs. Call or email today!

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Anger Management
Autism
Behavioral Issues
Bipolar Disorder
Coping Skills
First Responders
Grief
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Stress
Veterans

I work with individuals ages 16 and up who are experiencing depression and/or anxiety related to recent or past trauma. I help them regain emotional control and gain insight into how trauma has affected other areas of their lives.

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

6 Endorsements

Kaye-Loni Johnston

Marriage & Family Therapist, MS, LMFT

Kymberlee Blackford

Clinical Social Work/Therapist, MSW, LCSW

Elizabeth is a compassionate therapist who provides a safe space for individuals and their families to work through some of life's toughest challenges. Highly recommend working with Elizabeth!

Kathryn H Clavin-Vunkannon

Clinical Social Work/Therapist, LCSW, CASAC

If you are struggling with past trauma, then I highly recommend Elizabeth. She creates a space where you don't have to feel alone, can find peace and emotional strength.

Kristine Madu

Clinical Social Work/Therapist, LCSW

Elizabeth offers compassionate guidance through anxiety, depression, and PTSD, her expertise as a therapist can empower you to find healing and resilience on your journey.

Derrick Smith

Licensed Professional Counselor, LPC

I appreciate very much how Elizabeth helps her clients to feel more equipped after working with her. The changes that begin in session with her seem to consistently extend beyond the counseling session. I highly recommend her work.

Denielle Rigoglioso

Licensed Professional Counselor, LPC , CSAC , CAADC

I've witnessed firsthand the positive impact that Elizabeth has on her clients. She is a kind, insightful, and dedicated professional who truly cares about helping people live their best lives.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Eclectic
EMDR
Family / Marital
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I take an eclectic approach, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy, and EMDR. In our first session, we'll explore your needs and determine which methods best support your goals.

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 835-3970

Location

Primary Location

Leaves of Change Counseling LLC

Norfolk, VA 23502

(757) 835-3970

Email me

My website

Additional Location

Virginia Beach, VA 23457

(757) 835-3970

Nearby Areas

Cities

Counties

Zips

Now accepting new clients with immediate availability! Convenient, one-click Telehealth sessions accessible from anywhere in VA or FL!

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (757) 835-3970

Now accepting new clients with immediate availability! Convenient, one-click Telehealth sessions accessible from anywhere in VA or FL!

Elizabeth A Carrano

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (757) 835-3970

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