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Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor

Eliza Sutton

Counselor, MS, MPH, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
2100 Broad Street, Cranston, RI 02905
Let's Connect (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Life is good, you're confident and relatively successful... at least it used to feel this way, but lately your level of anxiety has increased to a point that's almost unbearable. You feel like you don't belong, feeling numb when you're alone, and constantly placing your values on other's opinion of you. You find yourself zoning out, unable to focus, and procrastinating. You feel drained and want to do something about it.
You want to be confident without the voice of doubt that seems to always be in the back of your mind. You want to be less anxious and get to a place where you feel like you're living a meaningful life. Imagine feeling a sense of confidence because you know what matters to you. I can help you get there.
With innovative tools like my 24 hour online secure scheduling portal, tools for your phone (support between sessions), support materials, and evidenced based approaches, I make it easy and possible to reach these goals within a few sessions. Lets get started! Visit my website today - www.aqaltherapies.com
Take the first step to help. Call or Eliza Sutton now - (401) 208-2994

My Practice at a Glance

Available both in-person and online

Aqal Therapies

2100 Broad Street

Cranston, RI 02905

(401) 208-2994
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

Aqal Therapies

2100 Broad Street

Cranston, RI 02905

(401) 208-2994
I specialize in Anxiety, Depression and Coping Skills 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
"
I am in-network for BCBS, United, Optum, etc. but am also committed to making therapy accessible for everyone who is interested, so I also have sliding scale options.
or call with questions - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA
"
I am in-network for BCBS, United, Optum, etc. but am also committed to making therapy accessible for everyone who is interested, so I also have sliding scale options.
or call with questions - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / MHC00286-A Eliza Sutton
  • In Practice for 1 Year
  • Degree/Diploma from Johnson and Wales University MS / 2024
  • Attended Hunter College, City College of NY, MPH
"
I have over 30 years in the public health field, supporting people to make behavioral changes, and I am recently liscensed to work clinically with adults, teens, and couples.
or call with questions - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA
"
I have over 30 years in the public health field, supporting people to make behavioral changes, and I am recently liscensed to work clinically with adults, teens, and couples.
or call with questions - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Body Positivity
  • Cancer
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA
Do these issues align with your needs? or (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Person-Centered
"
I use Acceptance and Commitment Therapy mostly in my clinical sessions. I find the emphasis on present moment, mindfulness, and skill building is extremely supportive for people who are suffering from anxiety, depression, or just being stuck!
or call with questions - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA
"
I use Acceptance and Commitment Therapy mostly in my clinical sessions. I find the emphasis on present moment, mindfulness, and skill building is extremely supportive for people who are suffering from anxiety, depression, or just being stuck!
or call with questions - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA

Location

Primary Location

Aqal Therapies

2100 Broad Street

Cranston, RI 02905

(401) 208-2994

Nearby Areas

Take the first step to help. Call now - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA
Take the first step to help. Call now - (401) 208-2994
Photo of Eliza Sutton, MS, MPH, LMHCA, Counselor
Eliza Sutton
Counselor, MS, MPH, LMHCA