Eliza Sage Meadows
Licensed Clinical Mental Health Counselor, LCMHC, SEP, CN (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (828) 593-5998

Whether you're dealing with anxiety or emotional difficulties, looking to enhance your self-awareness, or seeking personal evolution, I am here to help you transform your challenges into opportunities for growth. The majority of my clients come due to anxiety and a history of trauma and I have seen success by using a combination of methodologies I've learned over the years. My approach is grounded in science, informed by personal experience, and tailored to your unique needs. Together, we can explore how mindfulness, somatic awareness, and nutrition can help you live more fully and authentically.
With 18 years of experience and I am deeply committed to an integrative approach, combining mindfulness, trauma-informed therapy, and nutrition to support emotional well-being and personal growth. I am a certified Somatic Experiencing Practitioner and Organic Intelligence Coach - focused on nervous system regulation, anxiety management, and trauma recovery.
It's important that we feel like the right match for one another. I invite questions about myself and I offer a free video consultation. Find the button to schedule from my website. There you can also find links to free meditation recordings, resources, and my 10 module mindfulness program.
Call or Email Eliza Sage Meadows now for a free 15 minute consultation - (828) 593-5998
Let's Connect (828) 593-5998

Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
Eliza Sage Meadows
Licensed Clinical Mental Health Counselor, LCMHC, SEP, CN
Call or Email me for a free 15 minute consultation now - (828) 593-5998
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16474 Eliza Sage Meadows
- In Practice for 19 years
- Attended Bastyr University, MS Psychology and Nutrition, Graduated 2007
- License: Washington State Department of Health LH 60196405 / 2011
- License: South Carolina Department of Labor, Licensing, and Regulation 9528 / 2024
Education and Years In Practice
Additional Credentials
Eliza Sage Meadows
Licensed Clinical Mental Health Counselor, LCMHC, SEP, CN
Call or Email me for a free 15 minute consultation now - (828) 593-5998
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Body Image
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Polyamory & ENM
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Women's Issues
Eliza Sage Meadows
Licensed Clinical Mental Health Counselor, LCMHC, SEP, CN
Call or Email me for a free 15 minute consultation now - (828) 593-5998
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Buddhist
Age
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Gestalt
- Integrative
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Eliza Sage Meadows
Licensed Clinical Mental Health Counselor, LCMHC, SEP, CN
Call or Email me for a free 15 minute consultation now - (828) 593-5998
Location
Nearby Areas
Counties
Neighborhoods
Eliza Sage Meadows
Licensed Clinical Mental Health Counselor, LCMHC, SEP, CN
Call for a free consultation now - (828) 593-5998