Eliza Cady
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (206) 278-1311

I enjoy working with couples, adults, and teens. My approach is holistic, engaged, and authentic, with sessions that are organic or more structured based on the needs of each client.
I utilize the Gottman Method, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Psychoanalytic, Mindfulness, and Somatic approaches. Pieces of many different therapeutic approaches resonate with me, and I use a variety of approaches in my work. I welcome any questions about these modalities and what they mean.
Please reach out to me by email if you'd like to schedule a consultation. I find speaking over a video call is the best way to determine a good fit. I currently have morning and afternoon availability with limited evening availability. I welcome emails with any questions.
Call or Email Eliza Cady now for a free 15 minute consultation - (206) 278-1311
Let's Connect (206) 278-1311

Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Eliza Cady
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (206) 278-1311
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61501675 Eliza Cady
- In Practice for 6 years
- Attended Antioch University, Clinical Mental Health Counseling, Graduated 2021
- Degree/Diploma from The College of Wooster BA / 2012
Education and Years In Practice
Additional Credentials
Eliza Cady
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 278-1311
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Grief
Expertise
- ADHD
- Adolescence
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Teens
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
Eliza Cady
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (206) 278-1311