Eliza Bowen
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 651-4742
Life can get messy. Trying to balance family, a career, school, and relationships can all feel very overwhelming. Maybe you're struggling with something from your past or trying to navigate a present circumstance, leaving you feeling depressed, anxious, stressed, angry, or burned out and feeling "stuck" but unsure where to go from here. I'm here to offer a supportive and safe environment for you to explore the challenges you are facing at your own pace, and to collaborate with you so that, together, we can identify helpful solutions and positive changes to address and meet your needs.
I specialize in working with anxiety and depressive disorders, PTSD, adjustment disorder, and substance use disorders. My approach is person-centered, meaning I incorporate multiple theories into treatment, including CBT, ACT, solution-focused and personalized interventions, based on your personal experiences, needs, and goals
As a clinician who has walked my own mental health journey, I know the first steps can often feel the most daunting, but guess what? You've already taken them! I believe you are the expert of your own life, and it is my goal to work together with you to find real solutions that work for you and your goals. Reach out today, and let's talk!
Call or Email Eliza Bowen Lydon now for a free 15 minute consultation - (252) 651-4742
Let's Connect (252) 651-4742
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
- TRICARE
- UnitedHealthcare UHC | UBH
Eliza Bowen Lydon
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Call or Email me for a free 15 minute consultation now - (252) 651-4742
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 18829 Eliza Bowen Lydon
- In Practice for 3 years
- Attended East Carolina University, Master of Science in Clinical Counseling, Graduated 2023
- License: License Clinical Addiction Specialist Associate LCAS-29167 / 2025
Education and Years In Practice
Additional Credentials
Eliza Bowen Lydon
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Call or Email me for a free 15 minute consultation now - (252) 651-4742
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Caregivers
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Gambling
- Geriatric and Seniors
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Eliza Bowen Lydon
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Do these issues align with your needs? Email or (252) 651-4742
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Eliza Bowen Lydon
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Ask about what different forms of therapy will be like. Email or (252) 651-4742
Location
Nearby Areas
Eliza Bowen Lydon
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Call for a free consultation now - (252) 651-4742