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Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC

Eliza Betteridge

Counselor, CMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4578 South Highland Drive, Salt Lake City, UT 84117
Let's Connect (385) 526-3514
Photo of Eliza Betteridge, Counselor, CMHC
Are you seeking a therapy setting that is accepting, empowering, and tailored to you? Do you feel a connection to nature? My approach is designed to help clients embrace their authentic selves, those who are looking to pave their own way—such as those who are neurodivergent, have a non-conforming identity, or are navigating a life transition. I offer outdoor therapy sessions, allowing you to experience the healing power of nature right at our doorstep. I'm passionate about guiding individuals on their journey to self-discovery, helping them create a life that truly aligns with who they are.
I specialize in helping clients explore deep, meaningful questions while building strong, trusting relationships grounded in healthy boundaries. Therapy is a space where you can be heard, supported, and empowered to work through challenges like anxiety, depression, relationship struggles, past trauma, and anything else that may be holding you back.
As a therapist, I am fully committed to being in my clients' corner, offering guidance and support as you navigate your unique path—both in the outside world and within your own inner landscape. In our work together, you'll find a warm, non-judgmental space where you can explore your authentic self and gain clarity around the challenges you face.
Call or Eliza Betteridge now for a free 15 minute consultation - (385) 526-3514

My Practice at a Glance

Available both in-person and online

4578 South Highland Drive

Salt Lake City, UT 84117 map

(385) 526-3514
I offer sessions in my office in Millcreek, in nearby parks and trails, and online telehealth as needed. I offer day and evening time spots.
I specialize in Neurodivergence, Trauma and PTSD and Life Transitions 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (385) 526-3514
Photo of Eliza Betteridge, Counselor, CMHC

My Practice at a Glance

Available both in-person and online

4578 South Highland Drive

Salt Lake City, UT 84117 map

(385) 526-3514
I offer sessions in my office in Millcreek, in nearby parks and trails, and online telehealth as needed. I offer day and evening time spots.
I specialize in Neurodivergence, Trauma and PTSD and Life Transitions 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EMI Health
  • Public Employees Health Program
  • Regence
  • SelectHealth
  • Out of Network
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Check fees and, if listed, ask to verify your insurance coverage. or (385) 526-3514
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Check fees and, if listed, ask to verify your insurance coverage. or (385) 526-3514

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 12466859-6004 Eliza Betteridge
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Northwestern University, MA in Counseling, Graduated 2021
  • Additional Credentials

  • Licensed by State of Utah / 12466859-6004
  • Membership with AMHCA 63875355 / 2024
  • Membership with LGBTQ Affirmative Therapists Guild of Utah 2024
"
I am licensed in Utah with experience in helping adults and teens with their challenges. I have additional certification in ART for trauma informed therapy and nature-informed therapy.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 526-3514
"
I am licensed in Utah with experience in helping adults and teens with their challenges. I have additional certification in ART for trauma informed therapy and nature-informed therapy.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 526-3514

Specialties and Expertise

Top Specialties

  • Neurodivergence
  • Trauma and PTSD
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I specialize in working with identity topics including LGBTQ, neurodivergence, trauma, existential questioning, self esteem and relationships with self, and life transitions.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 526-3514
"
I specialize in working with identity topics including LGBTQ, neurodivergence, trauma, existential questioning, self esteem and relationships with self, and life transitions.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 526-3514

3 Endorsements

Kaylee Rudd
Kaylee Rudd
Marriage & Family TherapistMALMFT
Eliza is a personable, calm, and down-to-earth clinician. She brings a level of competence to the therapy experience that few others possess, especially in the outdoors! She guides clients with genuine compassion to their favorite versions of themselves.
Amy McGarry
Amy McGarry
CounselorCMHC
Eliza is an empathetic and skilled therapist, integrating nature-based therapy and trauma-informed care. Her gentle and kind approach creates a safe space, especially for teens, making her highly effective in fostering growth and healing.
Lotus Counseling Services of Utah
Lotus Counseling Services of Utah
Eliza Betteridg is a compassionate and insightful therapist whose calm and steady presence helps clients feel supported from the very first session. She brings a thoughtful and client-centered approach to her work, meeting people where they are at.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Nature-Informed Therapy
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I combine nature-informed elements with other cognitive and experiential approaches to tailor therapy to each client's unique needs and goals.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 526-3514
"
I combine nature-informed elements with other cognitive and experiential approaches to tailor therapy to each client's unique needs and goals.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 526-3514

Location

Primary Location

4578 South Highland Drive

Salt Lake City, UT 84117

(385) 526-3514

Nearby Areas

"
I offer sessions in my office in Millcreek, in nearby parks and trails, and online telehealth as needed. I offer day and evening time spots.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call for a free consultation now - (385) 526-3514
"
I offer sessions in my office in Millcreek, in nearby parks and trails, and online telehealth as needed. I offer day and evening time spots.
Photo of Eliza Betteridge, Counselor, CMHC
Eliza Betteridge
Counselor, CMHC
Call for a free consultation now - (385) 526-3514