Seattle
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Email Me
(425) 629-9387 Call Me
(425) 629-9387 Call Me
or
Email Me
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW

Elissa Knight

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (425) 629-9387
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Available both in-person and online
Seattle, WA 98102
My website
Hello! I'm Elissa (she/her), a mental health therapist who helps women navigate complicated times in life - from moments of transition, career crossroads and fertility journeys to parenting challenges, perimenopause, health challenges and everything in between. Life transitions can be exciting, overwhelming, or both at once. Many of the people I work with are juggling multiple roles while also managing past trauma, stress, anxiety, or grief. Others are athletes, professionals or caregivers trying to show up at their best. Whatever brings you here, my goal is to help you find clarity, confidence, and calm along the way.
In our first few sessions, we'll get to know you - what matters most, what's been hard, and what you're hoping for. Together, we'll create a roadmap for therapy that feels personalized and achievable. I use an integrative, evidence-based approach and we will decide what best resonates with you and your values.
I'm passionate about this work because I know these approaches can truly help people feel better. I know therapy can be both a relief and a little intimidating at first. My goal is to offer a safe space where you can show up as yourself. We'll have some honest conversations (with some humor) and support you in moving towards the life you want to have.
Call or Elissa Knight now for a free 15 minute consultation - (425) 629-9387

My Practice at a Glance

Available both in-person and online

Elissa Knight, LICSW, PLLC

Seattle, WA 98102

(425) 629-9387

Mill Creek, WA 98012

My website
I offer sessions on weekdays, telehealth M-F and in person in Ballard on Tues. I have flexible scheduling options with an online calendar.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 629-9387
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Available both in-person and online

Elissa Knight, LICSW, PLLC

Seattle, WA 98102

(425) 629-9387

Mill Creek, WA 98012

My website
I offer sessions on weekdays, telehealth M-F and in person in Ballard on Tues. I have flexible scheduling options with an online calendar.
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Asuris Northwest Health
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • LifeWise
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Premera Blue Cross
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can also provide a superbill for my out of network clients. Please reach out with any questions, insurance is confusing and I'm happy to help!
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387
"
I can also provide a superbill for my out of network clients. Please reach out with any questions, insurance is confusing and I'm happy to help!
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW 60161329 Elissa Knight

    • Education and Years In Practice

  • Attended University of Washington, MSW, Graduated 2004

    • Additional Credentials

  • Certificate from ADHD Certified Clinical Services Provider - Evergreen Certfications 2025
"
I have over 20 years of experience working with adults to help them achieve their goals and overcome any obstacles in their lives. I am have extensive training in a number of evidence based therapies that treat trauma and anxiety, including EMDR, Cognitive Processing Therapy, CBT, and ERP.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387
"
I have over 20 years of experience working with adults to help them achieve their goals and overcome any obstacles in their lives. I am have extensive training in a number of evidence based therapies that treat trauma and anxiety, including EMDR, Cognitive Processing Therapy, CBT, and ERP.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Autism
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Sports Performance
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with symptoms of anxiety or trauma. Many of my clients are moving through life transitions that bring about grief or stress. Perinatal mood concerns, perimenopause, chronic health issues and neurodiversity are other common topics my clients want to explore. I offer a safe space to process your experiences and practical skills to improve your daily life.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387
"
I work with clients who may be struggling with symptoms of anxiety or trauma. Many of my clients are moving through life transitions that bring about grief or stress. Perinatal mood concerns, perimenopause, chronic health issues and neurodiversity are other common topics my clients want to explore. I offer a safe space to process your experiences and practical skills to improve your daily life.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387

2 Endorsements

Eve McCarthy LMHC
Eve McCarthy LMHC
Counselor, LMHC, MA
Elissa Knight has 15+ years of experience. She is a direct, thoughtful, compassionate, skilled and insightful therapist. I highly recommend Elissa.
Emily Rice
Emily Rice
Counselor, LMHC
Elissa is both a wonderful therapist and human. I deeply respect her values as a provider and clients seeking support around parenthood, (in)fertility struggles, burnout or helping professionals are particularly well suited for her practice.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
I like to use therapy techniques that are well researched and proven to help people feel better. Effective therapy is not one size fits all, and there are many ways to achieve your therapy goals. We will work together to find an approach that resonates with you, supports your values, and improves your life.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387
"
I like to use therapy techniques that are well researched and proven to help people feel better. Effective therapy is not one size fits all, and there are many ways to achieve your therapy goals. We will work together to find an approach that resonates with you, supports your values, and improves your life.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (425) 629-9387

Location

Primary Location

Elissa Knight, LICSW, PLLC

Seattle, WA 98102

(425) 629-9387

Email Me

My website

Additional Location

Mill Creek, WA 98012

(425) 629-9387

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer sessions on weekdays, telehealth M-F and in person in Ballard on Tues. I have flexible scheduling options with an online calendar.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (425) 629-9387
"
I offer sessions on weekdays, telehealth M-F and in person in Ballard on Tues. I have flexible scheduling options with an online calendar.
Photo of Elissa Knight, Clinical Social Work/Therapist, LICSW
Elissa Knight
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (425) 629-9387