Elise Zimmerman
Marriage & Family Therapist, LMFT, PMH-C
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 317-8277 x2
Your mind never fully slows down. You’re constantly thinking ahead, worrying about worst-case scenarios, or trying to make sure everyone else is okay while quietly falling apart yourself. Maybe motherhood, pregnancy, relationship stress, intrusive thoughts, or a major life transition has left you feeling overwhelmed, disconnected, or stuck in survival mode. You miss feeling calm, present, and like yourself again. I help women better understand their anxiety, build practical tools for managing it, and feel more grounded, confident, and connected in their everyday lives.
Therapy with me feels like a conversation with someone who truly gets it. I specialize in anxiety, intrusive thoughts, pregnancy and postpartum mental health, and major life transitions. I balance warmth, humor, and practical support while creating a space where you can feel safe, understood, and challenged toward meaningful change.
You’ve spent so long worrying about everyone else, overthinking every decision, and trying to hold it all together that somewhere along the way, you stopped feeling like yourself. You don’t have to keep carrying it all alone. Therapy can help you feel more grounded, supported, and connected to yourself again. If this resonates, I'd love to help.
Call or Email Elise Zimmerman now for a free 15 minute consultation - (651) 317-8277 x2
Let's Connect (651) 317-8277 x2
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Elise Zimmerman
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (651) 317-8277 x2
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3561 Elise C Zimmerman
- In Practice for 9 years
- Attended University of Wisconsin Stout, Marriage and Family Therapy, Graduated 2017
- License: State of Illinois 166.012060 / 2025
- Certificate from Postpartum Support International PSI141681 / 2024
Education and Years In Practice
Additional Credentials
Elise Zimmerman
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (651) 317-8277 x2
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
Expertise
- Bisexual
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Elise Zimmerman
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (651) 317-8277 x2
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Feminist
- Gottman Method
- Relational
- Strength-Based
- Trauma Focused
Elise Zimmerman
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (651) 317-8277 x2
Location
Nearby Areas
Counties
Neighborhoods
Elise Zimmerman
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (651) 317-8277 x2