Location
Offers online therapy
Currently accepting new clients. Due to COVID-19, I am only seeing clients virtually via a HIPAA-compliant teleconferencing platform.
About
Changing and growing can be hard. If you're ready for change, then I'm ready to guide you through that process. My work focuses on increasing self-esteem and decreasing feeling overwhelmed by thoughts and emotions by using my expertise in evidence-based practices (CBT, DBT, ACT, and mindfulness). I use a genuine, compassionate, and culturally responsive style to create an understanding, supportive atmosphere where you can learn tools that actually work, as supported by research. Together, we will work as a team to reach your goals so that you feel empowered to tackle life's stressors.
My expertise is in evidence-based practices. When people (including me!) use these research-backed skills, they are life changing by shifting thought or behavioral patterns and reducing emotional intensity. Due to my love for learning and teaching, I trained as a diplomate and trainer consultant with the Academy of Cognitive and Behavioral Therapies.
If you want control over your thoughts/actions/emotions and a passionate therapist who will teach you tools that can help create an authentic, fulfilling life, please contact me for a free 20 minute phone consultation. For more about me or how I teach, I am on Instagram (skillswithdr.elise).
Call or Email Elise Yoshida for a free 15 minute consultation now - (562) 451-8470
Finances
- Session Fee: $250 per session
Pay By:
American Express, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I am an out-of-network provider for all insurance companies. I can provide superbills upon request for clients to submit for reimbursement.
Email me or call (562) 451-8470 with questions.
Qualifications
- Years in Practice: 9 Years
- License: California / PSY31265
- School: PGSP-Stanford Psy.D. Consortium
- Year Graduated: 2018
Additional Credentials
- Certificate: CAMS Care / CAMS Trained
- Certificate Date: 2022
- Certificate: Academy of Cognitive Therapy / Diplomate and Trainer Consultant
- Certificate Date: 2019
Location
Offers online therapy
Specialties
- Self Esteem
- Coping Skills
- Stress
Issues
- Anxiety
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
- Women's Issues
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 12 Jan 2023
(562) 451-8470