Elise Pinkowski
LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (602) 854-9951
I'm a Phoenix based therapist who focuses on helping others safely navigate distressing emotions, relationship issues, low self esteem and the effects of trauma. Many of the people I work with are stuck in patterns of people pleasing and self criticism as a means of survival. These patterns can lead to significant difficulty in managing anxiety, depression, setting boundaries and living a life of authenticity.
My work aims to empower others to work towards letting go of limiting core beliefs, cultivating secure attachment, and fostering greater present-moment awareness. I am also trained in EMDR therapy which incorporates bilateral movement to help reprocess traumatic memories so that they do not hold as much power in the present.
I believe therapy should be a warm and nonjudgemental safe space for you to be able to come as you are, breathe deeply, let go, and start fresh. I welcome you to reach out.
Take the first step to help. Call or Email Elise Pinkowski now - (602) 854-9951
Let's Connect (602) 854-9951
Finances
Fees
- Individual Sessions $180
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Zelis Healthcare
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LMSW-21830 Elise Ann Pinkowski
- Attended Arizona State University, MSW
Education and Years In Practice
Elise Pinkowski
LMSW
Feel free to ask about qualifications and training experience. Email or (602) 854-9951
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Anxiety
Expertise
- Body Image
- Depression
- Mood Disorders
- Veterans
2 Endorsements
Part of Brazen Therapy
View Practice
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused