Elise Kindya

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today
(804) 570-2308 Website

Elise Kindya

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Richmond, VA 23220
(804) 570-2308
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Richmond, VA 23221
(804) 570-2308
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About

Often, memories from the past are debilitating and you feel like you're right back in that overwhelming situation. At times, you wish you could change the past, but you know you can't. What if you could change the way you relate to these memories and take back control over your body and emotions? There has been so much opportunity for your inner critic to speak. A voice in your head constantly criticizes you, and you've had enough. It's time to alter what this voice says. I can help you see your past from the perspective of compassion, not judgment, and learn tools to move forward to an exciting future.
I specialize in helping adults who have always felt like they are the black sheep to truly love their authentic self. First, we start with your memories of the past. We'll uncover how your inner compass creates your perceptions of life. Then, we'll explore how to shift the way in which you relate to the past and start to gain deeper peace. It starts within.
You deserve to live with freedom. Transform the voice in your head that says you're not enough into a friend. If you're searching for a therapist who will meet you where you are, use tools to help you accept the past (like EMDR), and make space for you to move forward, please schedule a free discovery call with me. You deserve peace of mind. Starting now.
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Elise Kindya
“I help adults who often feel like "the black sheep" to embody their authenticity, heal their past traumas and practice self compassion.”

Finances

  • Session Fee: $150 per session
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
I do not accept insurance. Read more about why: www.elisekindya.com/whyidontacceptinsurance/ I can provide superbills upon request.
Email me or call (804) 570-2308 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: Virginia / 0904010142
  • School: Virginia Commonwealth University
  • Year Graduated: 2013

Additional Credentials

  • Certificate: Usui/Holy Fire III Reiki Master
  • Certificate Date: 2020
  • Certificate: Anjali Yoga Academy Breathwork Teacher
  • Certificate Date: 2022

Location

Richmond, VA 23220
(804) 570-2308
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Richmond, VA 23221
(804) 570-2308
Specialties
  • Trauma and PTSD
  • Women's Issues
  • Spirituality
Issues
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Neighborhoods
Last Modified: 10 Jan 2023
Photo of Elise Kindya, MSW, LCSW, Clinical Social Work/Therapist in Richmond
Elise Kindya

Clinical Social Work/Therapist, MSW, LCSW