Elise Blahnik
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2000 Old W Main Street, Red Wing, MN 55066
Let's Connect (651) 346-3304
Being a Mom is hard! With the daily tasks of getting everyone out the door, planning meals, and taking care of everyone else's needs but your own. Have you ever felt that the workloads of life are not balanced? Felt this sense of resentment towards your spouse and children because they don’t appreciate you? Often women are defaulted to the family CEO, balancing, anticipating, planning, and preparing invisible, but necessary household tasks. The inequitable distribution of invisible labor takes a toll on our relationships with ourselves as well as our relationships with our partners and children.
Therapy provides you with the space to learn to advocate for yourself, implement practical self care techniques and to create equitable (not necessarily equal) distribution of household duties. Ultimately, learning to create healthy boundaries will allow you and your family to grow together.
You don’t have to do this life thing alone! Call now to schedule a free 20-minute consultation call.
Call or Email Elise Blahnik now for a free 15 minute consultation - (651) 346-3304
Let's Connect (651) 346-3304
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (651) 346-3304
Elise Blahnik
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3810 Elise Blahnik
- In Practice for 6 Years
- Attended Saint Mary's University, Masters in Marriage and Family Therapy, Graduated 2016
Call or Email me for a free 15 minute consultation now - (651) 346-3304
Elise Blahnik
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Caregivers
- Child
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (651) 346-3304
Elise Blahnik
Marriage & Family Therapist, MA, LMFT
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (651) 346-3304
Elise Blahnik
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (651) 346-3304
Elise Blahnik
Marriage & Family Therapist, MA, LMFT