Elisabeth
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (918) 553-5997
If you’ve been living with anxiety, depression, or the effects of trauma, you may feel stuck between knowing something needs to change and not knowing where to start. My goal is to help you understand what’s happening in your mind and body—and give you the tools to move forward.
I specialize in evidence-based therapy for individuals navigating mood and anxiety disorders, and PTSD. Whether your symptoms stem from a single event or long-term stress, I provide a compassionate and structured approach to help you process the past, manage the present, and feel more grounded in your daily life.
My approach is collaborative, active, and rooted in science utilizing evidence-based treatments to help you change patterns of avoidance, overthinking, and emotional distress. Drawing on my background in psychotherapy and neuroscience research, I explain how the brain and body respond to stress to help you build balance, resilience, and growth.
Therapy is a space to feel understood—not judged. Clients may come in feeling frustrated for “not being over it yet” or wondering why they can’t just think their way out of anxiety or trauma. I help you approach yourself with curiosity instead of criticism, learning to see symptoms as important information. Together, we'll work to build real, lasting change.
Call or Email Elisabeth Akeman now for a free 15 minute consultation - (918) 553-5997
Let's Connect (918) 553-5997
Finances
Fees
- Individual Sessions $175
Insurance
- BlueCross and BlueShield
- Health Choice
- UnitedHealthcare UHC | UBH
Elisabeth Akeman
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (918) 553-5997
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10626 Elisabeth Akeman
- In Practice for 7 years
- Attended Oklahoma State University, Mental Health Counseling, Graduated 2020
Education and Years In Practice
Elisabeth Akeman
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (918) 553-5997
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Elisabeth Akeman
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (918) 553-5997
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Behavioral Activation
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Positive Psychology
- Strength-Based
- Trauma Focused
Elisabeth Akeman
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (918) 553-5997
Location
Elisabeth Akeman
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (918) 553-5997