
Elisa Toha
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10023
Connect with Elisa Toha

You’re here because you want something to shift. Maybe you’ve been in talk therapy for years, but you’re still struggling with the same triggers, the negative self-talk, destructive behavior or relationship conflict. Maybe you’ve gotten used to numbing so you can keep moving through life at a certain speed, but you can feel the toll of past trauma on your body.
I’ve spent the last decade studying the top evidence-based trauma modalities because research shows that insight is not always enough. EMDR, IFS and somatic therapy can rewire your brain and make healing possible.
I specialize in treating women with PTSD and complex trauma. I have a post-masters in Trauma Studies from the Institute for Contemporary Psychotherapy and also studied Child and Family Therapy at NYU. In my former career as a journalist I held space for hundreds of trauma survivors as they shared their stories with Anderson Cooper and Diane Sawyer.
I have experience working with trauma, eating disorders, anxiety, depression, attachment issues and parenting. I also love doing adjunctive therapy and intensives if you would like me to work alongside your current therapist. I only have daytime spots available at the moment but reach out for a free 15 minute consultation to see how I can help!
Email Elisa Toha now for a free 15 minute consultation
Connect with Elisa Toha

Finances
Fees
- Sliding scale: apply if you may be eligible

Elisa Toha
Clinical Social Work/Therapist, LMSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of New York / 101820 Elisa Toha
- In Practice for 8 years
- Attended Fordham University Graduate School of Social Work, Masters in Social Work
- Certificate from Institute for Contemporary Psychotherapy 2024
- Certificate from New York University 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Step-parenting, Complex Trauma, PTSD
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Refuge Psychotherapy

Compassionate Therapy for the Creative Mind
Location
1 Christopher Street
New York, NY 10014
Email Elisa Toha about this group
Location
Nearby Areas

Elisa Toha
Clinical Social Work/Therapist, LMSW