I work from a place of respect and compassion, in a down-to-earth and holistic way, with each person I see to build trust and a sense of partnership. I can help you navigate life transitions, stress, anxiety and depression, and relationships. My specialty is in working with individuals who have experienced trauma that has caused ongoing distress. This could be recent or long in the past. With support, you can heal and grow no matter what you have been through. I provide space to help you learn about and explore the world that lives within you. I support you in building skills that build your insight and access your internal wisdom.
I am certified in IFS (internal family systems) and EMDR therapies with extensive training in them as well as relational psychodynamic psychotherapy, somatic and mindfulness-based therapies. We will work together to create an approach that feels natural and supports you to the changes you want in your life. I have trainings listed on my website.
I am sensitive to different expressions of gender, sexuality, culture, socio-economic status, ethnicity, race, political ideology, religion, LGBTQIA+ identity, and intersectionality. I partner with clients with an orientation towards social justice, with respect for our own deep knowledge of ourselves.
- Session Fee: $140 per session
- Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
I have a sliding scale slots that are income based.
Email me or call (970) 714-2224 with questions.
- License: Colorado / CSW.09923862
- School: Smith College School for Social Work
I am certified in IFS therapy, EMDR therapy and am an EMDRIA consultant in training.
- Certificate: EMDRIA / Emdria Certified
- Certificate Date: 2017
- Certificate: IFS Institute / Certified IFS Therapist
- Certificate Date: 2022
- Trauma and PTSD
- Coping Skills
- Life Transitions
- Bipolar Disorder
- Chronic Illness
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Elders (65+)
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Vegan Allied
Types of Therapy
- Internal Family Systems (IFS)
- Trauma Focused