Therapists in Port Lavaca, TX

Photo of Cami Findley, Licensed Professional Counselor in Port Lavaca, TX
Cami Findley
Licensed Professional Counselor, MS, LPC
Verified Verified
Port Lavaca, TX 77979  (Online Only)
After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health. I married into the military and moved to various states while pursuing my Masters of Science in Mental Health Counseling at Capella University. Throughout my education, I was provided the opportunity to study and practice many approaches to be able to provide the most effective treatment that meets the needs of my clients. With my clinical experience I have had the opportunity to work with adolescents and adults with various life experiences and problems.
After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health. I married into the military and moved to various states while pursuing my Masters of Science in Mental Health Counseling at Capella University. Throughout my education, I was provided the opportunity to study and practice many approaches to be able to provide the most effective treatment that meets the needs of my clients. With my clinical experience I have had the opportunity to work with adolescents and adults with various life experiences and problems.
(346) 201-4579 View (346) 201-4579
Photo of Wendy Holder, Licensed Professional Counselor in Port Lavaca, TX
Wendy Holder
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
Port Lavaca, TX 77979
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
(361) 204-1463 View (361) 204-1463

Online Therapists

Photo of Immigration Evaluation & Evaluaciones Inmigracion, Licensed Professional Counselor in Port Lavaca, TX
Immigration Evaluation & Evaluaciones Inmigracion
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
Bilingual English and Spanish Immigration Evaluations at District Counseling specializes in providing personalized psychosocial evaluations designed for various immigration situations. Our bilingual team of experienced professionals is committed to guiding you through your mental health assessment journey, tailored to meet your specific immigration requirements. We work closely with your legal representatives to ensure a thorough and empathetic evaluation process. For a complimentary quote or to arrange an appointment, contact us at 346-440-1800, and Danny will be delighted to assist you. Ask for our payment plan option.
Bilingual English and Spanish Immigration Evaluations at District Counseling specializes in providing personalized psychosocial evaluations designed for various immigration situations. Our bilingual team of experienced professionals is committed to guiding you through your mental health assessment journey, tailored to meet your specific immigration requirements. We work closely with your legal representatives to ensure a thorough and empathetic evaluation process. For a complimentary quote or to arrange an appointment, contact us at 346-440-1800, and Danny will be delighted to assist you. Ask for our payment plan option.
(346) 482-3017 View (346) 482-3017
Photo of Sally Wendel, Licensed Professional Counselor in Port Lavaca, TX
Sally Wendel
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Rosenberg, TX 77469  (Online Only)
Accepting new clients and referrals. Are you feeling overwhelmed? Is your mind and body feeling completely out of balance? Sally Wendel is a Nationally Certified Counselor located in Texas and is an expert in promoting natural health and finding the root cause of chronic issues that may manifest spiritually, mentally, or physically. Her experience and training include working with families, couples, and individuals struggling with mental health issues and physical well-being, and her approach is person-centered, utilizing motivational interviewing and solution-based focused therapy.
Accepting new clients and referrals. Are you feeling overwhelmed? Is your mind and body feeling completely out of balance? Sally Wendel is a Nationally Certified Counselor located in Texas and is an expert in promoting natural health and finding the root cause of chronic issues that may manifest spiritually, mentally, or physically. Her experience and training include working with families, couples, and individuals struggling with mental health issues and physical well-being, and her approach is person-centered, utilizing motivational interviewing and solution-based focused therapy.
(281) 817-6319 View (281) 817-6319
Photo of Carrie Devlin, LPC Intern in Port Lavaca, TX
Carrie Devlin
LPC Intern
Verified Verified
1 Endorsed
Katy, TX 77450
I am here to partner with individuals who are eager to embark on a journey of self-discovery and personal growth. Together we will identify your strengths, weaknesses and learn how to reach your goal's. Whether you're striving for healthier relationships, improved communication skills, or effective coping strategies for stress and emotional challenges, I am here to provide a supportive and empathetic environment. In our alliance, you can freely express your thoughts and feelings without fear of judgment.
I am here to partner with individuals who are eager to embark on a journey of self-discovery and personal growth. Together we will identify your strengths, weaknesses and learn how to reach your goal's. Whether you're striving for healthier relationships, improved communication skills, or effective coping strategies for stress and emotional challenges, I am here to provide a supportive and empathetic environment. In our alliance, you can freely express your thoughts and feelings without fear of judgment.
(346) 815-2776 View (346) 815-2776
Photo of Kim Nemec, Licensed Professional Counselor in Port Lavaca, TX
Kim Nemec
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Stafford, TX 77477
Making healthy connected relationships in our continually disconnecting world is a vital approach in my practice. I work with children, adolescents and young adults to better understand their emotional state while also addressing unwanted emotional and/or behavioral reactions. Engaging parents, especially those of younger children, is very important to me. I also enjoy working with young adults who are dealing with phase of life issues, anxiety and mild depression. Let's work together to think more clearly, express emotions more appropriately and respond to our environment with better awareness.
Making healthy connected relationships in our continually disconnecting world is a vital approach in my practice. I work with children, adolescents and young adults to better understand their emotional state while also addressing unwanted emotional and/or behavioral reactions. Engaging parents, especially those of younger children, is very important to me. I also enjoy working with young adults who are dealing with phase of life issues, anxiety and mild depression. Let's work together to think more clearly, express emotions more appropriately and respond to our environment with better awareness.
(832) 572-5114 View (832) 572-5114
Photo of Heather Ann Schlitzkus, Licensed Professional Counselor Associate in Port Lavaca, TX
Heather Ann Schlitzkus
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Lake Jackson, TX 77566
Working with individuals, couples, or families who need help navigating life's most challenging moments is my passion and privilege, as we journey together to find the authentic self and turn the turbulence into tranquility.
Working with individuals, couples, or families who need help navigating life's most challenging moments is my passion and privilege, as we journey together to find the authentic self and turn the turbulence into tranquility.
(979) 475-2996 View (979) 475-2996
Photo of Gibbs and Associates Counseling Services, Licensed Professional Counselor in Port Lavaca, TX
Gibbs and Associates Counseling Services
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
4 Endorsed
Richmond, TX 77469
Hello! My name is Dr. Robin Gibbs. I am a Licensed Professional Counselor in the State of Texas. I have extensive history involved in working with individuals who have experienced trauma, emotional disturbance, or depression within the State of Texas. My experience and training also includes working with couples, families, individuals, adults, children, and adolescents with a wide variety of mental health problems. I have a strong desire in helping people identify and achieve their personal goals by assisting them with the issues that are causing them distress, anxiety, and stress.
Hello! My name is Dr. Robin Gibbs. I am a Licensed Professional Counselor in the State of Texas. I have extensive history involved in working with individuals who have experienced trauma, emotional disturbance, or depression within the State of Texas. My experience and training also includes working with couples, families, individuals, adults, children, and adolescents with a wide variety of mental health problems. I have a strong desire in helping people identify and achieve their personal goals by assisting them with the issues that are causing them distress, anxiety, and stress.
(832) 501-3807 View (832) 501-3807
Photo of Stacy Kador, Pre-Licensed Professional in Port Lavaca, TX
Stacy Kador
Pre-Licensed Professional
Verified Verified
Katy, TX 77494
Stacy Kador is a Licensed Professional Counselor Associate (LPC-A) with approximately 8 years of experience in the mental health field and over 13 years of experience in the field of education. She looks forward to helping to facilitate growth in children, adolescents, and families through exploration of themselves and their goals. Stacy specializes in anxiety, depression, trauma, ADHD, and relationship issues. Stacy completed her Master's degree at Adams State University in Colorado and her Bachelor's degree at Louisiana State University. She is a mother of three beautiful children and a former educator.
Stacy Kador is a Licensed Professional Counselor Associate (LPC-A) with approximately 8 years of experience in the mental health field and over 13 years of experience in the field of education. She looks forward to helping to facilitate growth in children, adolescents, and families through exploration of themselves and their goals. Stacy specializes in anxiety, depression, trauma, ADHD, and relationship issues. Stacy completed her Master's degree at Adams State University in Colorado and her Bachelor's degree at Louisiana State University. She is a mother of three beautiful children and a former educator.
(281) 949-6580 View (281) 949-6580
Photo of Nikquan Lewis Intimate Connections Pllc, Marriage & Family Therapist in Port Lavaca, TX
Nikquan Lewis Intimate Connections Pllc
Marriage & Family Therapist, MS, LMFT, LPC, ST
Verified Verified
4 Endorsed
Katy, TX 77494  (Online Only)
Are you sick and tired of being sick and tired? Have you lost that spark of intimacy and passion that once brought you close? Has the sexual connection in your relationship dimmed, leaving you longing for more fulfilling intimacy? Are you struggling with trust issues or feeling emotionally distant from each other? Is there a mismatch in sexual desires or frequency that's causing tension in your relationship? Are you finding it difficult to communicate effectively? Do negative thoughts cloud your self-image, making self-love feel like it’s not possible? Are your relationships mirroring unhealthy patterns leaving you feeling stuck?
Are you sick and tired of being sick and tired? Have you lost that spark of intimacy and passion that once brought you close? Has the sexual connection in your relationship dimmed, leaving you longing for more fulfilling intimacy? Are you struggling with trust issues or feeling emotionally distant from each other? Is there a mismatch in sexual desires or frequency that's causing tension in your relationship? Are you finding it difficult to communicate effectively? Do negative thoughts cloud your self-image, making self-love feel like it’s not possible? Are your relationships mirroring unhealthy patterns leaving you feeling stuck?
(832) 219-8624 View (832) 219-8624
Photo of Rebecca Denise Perez, Counselor in Port Lavaca, TX
Rebecca Denise Perez
Counselor, MS, LPC
Verified Verified
Sugar Land, TX 77478
Growing up in a large, blended family, I learned firsthand how to deal with relationships of all kinds. I counseled veterans and civilians suffering from PTSD and childhood trauma. This led me to EMDR (Eye Movement Desensitization Reprocessing) which can yield remarkable results in processing and healing trauma responses. In addition to EMDR I also use Psychodynamic Therapy, CBT and DBT. There is a solution to end the cycle of suffering. We can be free of emotional pain caused by trauma and childhood experiences to live our best lives now.
Growing up in a large, blended family, I learned firsthand how to deal with relationships of all kinds. I counseled veterans and civilians suffering from PTSD and childhood trauma. This led me to EMDR (Eye Movement Desensitization Reprocessing) which can yield remarkable results in processing and healing trauma responses. In addition to EMDR I also use Psychodynamic Therapy, CBT and DBT. There is a solution to end the cycle of suffering. We can be free of emotional pain caused by trauma and childhood experiences to live our best lives now.
(346) 616-9177 View (346) 616-9177
Photo of Meagan St Cyr, Clinical Social Work/Therapist in Port Lavaca, TX
Meagan St Cyr
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
3 Endorsed
Katy, TX 77494
I only offer virtual options for persons in Virginia. Individuals local to the Katy/Richmond Texas area can opt for in-person sessions at 24044 Cinco Village Center Blvd, Suite 100, Katy, Texas. Individuals who live in Texas outside of this area can meet virtually for therapy sessions. Getting started is easy—call (713) 744-1243 to schedule a session. I understand this process can cause fear or anxiety. I will be there to help to ease your worry.
I only offer virtual options for persons in Virginia. Individuals local to the Katy/Richmond Texas area can opt for in-person sessions at 24044 Cinco Village Center Blvd, Suite 100, Katy, Texas. Individuals who live in Texas outside of this area can meet virtually for therapy sessions. Getting started is easy—call (713) 744-1243 to schedule a session. I understand this process can cause fear or anxiety. I will be there to help to ease your worry.
(832) 669-5407 View (832) 669-5407
Photo of Asha Phillips, Licensed Professional Counselor in Port Lavaca, TX
Asha Phillips
Licensed Professional Counselor, MS, LPC, CYT
Verified Verified
1 Endorsed
Katy, TX 77493  (Online Only)
Waitlist for new clients
Do you feel like the following resonates with you? Anxious, over-thinker, people pleaser, perfectionist, preoccupied with rejection and abandonment, over-explainer, and feelings of not being enough. Those are trauma responses. Let's uncover where these feelings originated, change the way you view yourself, and how to become the fully confident person you have always wanted to be. Most importantly, you will find validation in yourself instead of looking to others for validation and worth. You will no longer live in the scared, stuck, shadowed version of yourself.
Do you feel like the following resonates with you? Anxious, over-thinker, people pleaser, perfectionist, preoccupied with rejection and abandonment, over-explainer, and feelings of not being enough. Those are trauma responses. Let's uncover where these feelings originated, change the way you view yourself, and how to become the fully confident person you have always wanted to be. Most importantly, you will find validation in yourself instead of looking to others for validation and worth. You will no longer live in the scared, stuck, shadowed version of yourself.
(972) 409-6903 View (972) 409-6903
Photo of Antwine D. Charles Sr., Licensed Professional Counselor in Port Lavaca, TX
Antwine D. Charles Sr.
Licensed Professional Counselor, LPC, CMHC, LCDC In
Verified Verified
Corpus Christi, TX 78413
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.
(361) 264-7679 View (361) 264-7679
Photo of Majestic Counseling and Consulting LLC. , Licensed Professional Counselor in Port Lavaca, TX
Majestic Counseling and Consulting LLC.
Licensed Professional Counselor, EdD, LPC-S, NCC, CSC
Verified Verified
Pearland, TX 77584
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
(844) 898-9879 View (844) 898-9879
Photo of Kristina E Reyes, Licensed Professional Counselor in Port Lavaca, TX
Kristina E Reyes
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77450
Are you feeling overwhelmed or stressed? Do you have unmet goals or want to get more out of your current situation in life? Counseling is a place where you can get the support you need in life. I believe that the counseling process is a collaboration between client and therapist. My goal is to provide a supportive environment where we can explore your initial concerns and develop goals. Together, we can discover your strengths and resources that can help you attain your goals.
Are you feeling overwhelmed or stressed? Do you have unmet goals or want to get more out of your current situation in life? Counseling is a place where you can get the support you need in life. I believe that the counseling process is a collaboration between client and therapist. My goal is to provide a supportive environment where we can explore your initial concerns and develop goals. Together, we can discover your strengths and resources that can help you attain your goals.
(713) 597-5949 View (713) 597-5949
Photo of Vigorlife Counseling Services, Licensed Professional Counselor in Port Lavaca, TX
Vigorlife Counseling Services
Licensed Professional Counselor, L, P, C
Verified Verified
Missouri City, TX 77459
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the State of Texas. I am a trained lawyer and I practiced family law as a family law attorney in the State of Texas for over 12 years before returning to graduate school to pursue my passion which is helping my client to live life with purpose and vigor. As a mental health therapist, I help 20 - 30 individuals and couples every week deal with Depression, Anxiety, Grief, Psychosis, and Addiction. I am passionate about helping people and I do it with compassion and understanding. I offer a variety of skills.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the State of Texas. I am a trained lawyer and I practiced family law as a family law attorney in the State of Texas for over 12 years before returning to graduate school to pursue my passion which is helping my client to live life with purpose and vigor. As a mental health therapist, I help 20 - 30 individuals and couples every week deal with Depression, Anxiety, Grief, Psychosis, and Addiction. I am passionate about helping people and I do it with compassion and understanding. I offer a variety of skills.
(281) 595-8753 View (281) 595-8753
Photo of La Shaundrea Harris, Licensed Professional Counselor in Port Lavaca, TX
La Shaundrea Harris
Licensed Professional Counselor, MS, LCDC, NCC
Verified Verified
1 Endorsed
Victoria, TX 77904
I have an authentic passion for helping my clients get to the root of their life struggles in order to discover their true life potential. I enjoy working with people of all ages who are struggling with a variety of issues including depression, anxiety, substance abuse, spiritual issues, life transition, relationship problems, and more. I seek to help clients who genuinely desire positive life changes and who are looking for support that is unconditionally positive, nonjudgmental, and compassionate.
I have an authentic passion for helping my clients get to the root of their life struggles in order to discover their true life potential. I enjoy working with people of all ages who are struggling with a variety of issues including depression, anxiety, substance abuse, spiritual issues, life transition, relationship problems, and more. I seek to help clients who genuinely desire positive life changes and who are looking for support that is unconditionally positive, nonjudgmental, and compassionate.
(361) 266-4669 View (361) 266-4669
Photo of P.E.E.R. Pals, LLC, Licensed Professional Counselor in Port Lavaca, TX
P.E.E.R. Pals, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Freeport, TX 77541
As a professional counselor licensed in 2010 and in private practice since 2015, I enjoy working with clients seeking a healthy balance in their lives. Working as a team, I find that the clients benefit most from collaboration to restore areas in their lives that are disjointed. My approach is practical, down-to-earth, and very nurturing. I provide services to adolescents and adults in individual, groups, couples, or family settings. I also offer anger management, grief counseling, and specialize in mindfulness techniques. My professional experience has also afforded me the opportunity to reunite families through the Department of Family Protective Services.
As a professional counselor licensed in 2010 and in private practice since 2015, I enjoy working with clients seeking a healthy balance in their lives. Working as a team, I find that the clients benefit most from collaboration to restore areas in their lives that are disjointed. My approach is practical, down-to-earth, and very nurturing. I provide services to adolescents and adults in individual, groups, couples, or family settings. I also offer anger management, grief counseling, and specialize in mindfulness techniques. My professional experience has also afforded me the opportunity to reunite families through the Department of Family Protective Services.
(713) 766-5568 View (713) 766-5568
Photo of ASJ Counseling, Licensed Professional Counselor in Port Lavaca, TX
ASJ Counseling
Licensed Professional Counselor, LPC's, LCDC
Verified Verified
Corpus Christi, TX 78405
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
(361) 201-1118 View (361) 201-1118

How does your Therapist compare?

Number of Therapists in Port Lavaca, TX

< 10

Therapists in Port Lavaca, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Parenting
100% Trauma and PTSD
100% Bipolar Disorder
100% Substance Use

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Port Lavaca, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Port Lavaca?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.