Elida Perez
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (832) 780-5802
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Houston, TX 77042
Managed by Rula Health. Your call or email may go to a representative.
Life can be challenging and sometimes, these challenges can be overwhelming. My approach to therapy is first to create a safe space where a person can process their thoughts and feelings. I believe we all have strengths that have helped us cope throughout our lives. Sometimes, we just need a space where we can stop, reenergize and maybe even learn new skills.
I have experience working with adults and adolescents who are experiencing depression, anxiety, stress in the workplace, post-partum depression, and other mental health issues related to changes in their environment.
I would love the opportunity to walk this journey with you. Let me know how I can help.
Take the first step to help. Call or Email Elida Perez now - (832) 780-5802
Let's Connect (832) 780-5802
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- Coventry
- Evry Health
- Optum
- Oscar Health
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 38253 Elida Perez
- In Practice for 7 years
- Attended University of New England, Master of Social Work, Graduated 2019
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Adolescents/Teens
- Aging
- Body Image
- Cancer
- Grief
- Relationship Issues
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Cities
Neighborhoods
Elida Perez
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (832) 780-5802