Eli Tito
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 641-7594
As a holistic therapist, I have had consistent success in helping clients become aware of our unconscious mind, body, self connection. The automatic systems of the mind have led to depression being the second most costly and debilitating "disease" globally. Helping clients become aware of the mind and the habits it perpetuates allows for transformative growth. Sustainable peace and happiness do not come from external validation. It comes from evolving out of the mindset humans have been living with for hundreds of thousands of years. For my clients this leads to improved communication skills, effective coping skills, and more peace.
I am a mindfulness-based holistic therapist who helps children, teens, and adults. My unique integrative approach pulls from multiple research-proven techniques designed to help you create a more reality-based relationship with your mind, feelings, and the self. My passion is helping create sustainable change that can lead to a fulfilling and beautiful life.
I have always been a very non-judgmental person, and as a therapist I take this ethical duty seriously. Judgment is how we get lost. I take pride in creating a safe space to grow and evolve in. You will build mindfulness coping skills, learn important relaxation techniques, and start to truly love yourself. Allow me to help you get what you want out of life.
Call or Email Eli Tito Galvan now for a free 15 minute consultation - (360) 641-7594
Let's Connect (360) 641-7594
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- LifeWise
- Moda Health
- Optum
- Premera Blue Cross
- Providence
- Regence
- UnitedHealthcare UHC | UBH
Eli Tito Galvan
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (360) 641-7594
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60918078 Eli Tito Galvan
- In Practice for 7 years
- Attended Capella University, MS in Mental Health Counseling, Graduated 2016
- Certificate from CE Learning Systems Advanced Mindfulness and Meditation Techniques / 2024
- Degree/Diploma from The University of Southern Mississippi Criminal Justice BA, Psychology Minor / 2010
Education and Years In Practice
Additional Credentials
Eli Tito Galvan
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (360) 641-7594
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Emotional Regulation
Expertise
- Addiction
- ADHD
- Bipolar Disorder
- Career Counseling
- Chronic Impulsivity
- Codependency
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
American Sign Language (ASL) ,
I am a CODA (child of a Deaf adult).
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
American Sign Language (ASL) ,
I am a CODA (child of a Deaf adult).
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Multicultural
Eli Tito Galvan
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (360) 641-7594