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Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP

Eli Reding

Psychologist, PhD, LP (he, him)

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92103
Let's Connect (619) 492-8255
Photo of Eli Reding, Psychologist, PhD, LP
I’m Dr. Eli Reding, a queer psychologist based in San Diego, dedicated to helping individuals overcome the impacts of daily stress, past trauma, and relationship difficulties. With a personalized approach rooted in empathy and evidence-based, I am committed to supporting you as we work together through PTSD, anxiety, depression, relationship difficulties, identity exploration, and sexual concerns. Every step of the way, I’ll work to provide a positive and collaborative approach to living a more fulfilling life.
I have a broad clinical background but I specialize in working with queer and minority clients on issues of trauma and post-traumatic stress disorder (PTSD), depression, anxiety, other mood disorders (such as bipolar disorder), adult ADHD, and relationship concerns.
My therapeutic stance is utilizing evidence-based practices, particularly exposure therapy informed by a humanistic-existential approach while incorporating aspects of cultural identity and minority stress. I am trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), CBT for Insomnia and Chronic Pain.
Call or Eli Reding now for a free 15 minute consultation - (619) 492-8255

My Practice at a Glance

Available online only

Grounded Therapy

San Diego, CA 92103

(619) 492-8255

Encinitas, CA 92024

I specialize in LGBTQ+, Trauma and PTSD and Depression 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Eli Reding
Let's Connect (619) 492-8255
Photo of Eli Reding, Psychologist, PhD, LP

My Practice at a Glance

Available online only

Grounded Therapy

San Diego, CA 92103

(619) 492-8255

Encinitas, CA 92024

I specialize in LGBTQ+, Trauma and PTSD and Depression 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Eli Reding

Finances

Fees

  • Individual Sessions $235

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Lyra
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. or (619) 492-8255
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. or (619) 492-8255

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY33495 Eli Reding
  • Education and Years In Practice

  • Attended University of North Dakot, PhD in Counseling Psychology, Graduated 2019
  • Additional Credentials

  • Licensed by State of California / PSY33495
  • License: State of Minnesota LP6693 / 2021
  • License: State of California PSY33495 / 2022
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Feel free to ask about qualifications and training experience. or (619) 492-8255
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Feel free to ask about qualifications and training experience. or (619) 492-8255

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Dual Diagnosis
  • Infidelity
  • Lesbian
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Nerd Culture
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex Positive/Kink Friendly
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Video Game Addiction
"
Expect a therapy journey that's engaging and highly personalized. My approach is informal and energetic, creating a space where you feel comfortable to actively participate and share your thoughts and emotions while I provide interactive feedback in a safe environment. I see myself as a guide, offering both new skills and objective feedback, while equally valuing your input and perspectives.
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (619) 492-8255
"
Expect a therapy journey that's engaging and highly personalized. My approach is informal and energetic, creating a space where you feel comfortable to actively participate and share your thoughts and emotions while I provide interactive feedback in a safe environment. I see myself as a guide, offering both new skills and objective feedback, while equally valuing your input and perspectives.
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (619) 492-8255

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Native American

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Native American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Multicultural
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I have a broad clinical background but have worked the most with trauma and PTSD, depression, anxiety, other mood disorders such as bipolar disorder, adult ADHD, and adjustment concerns. I have completed training for the following evidence-based practices: CBT, CPT, PE, CBT-I, CBT-CP. I utilized evidence-based practices informed by a humanistic-existential approach in a culturally-informed way.
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (619) 492-8255
"
I have a broad clinical background but have worked the most with trauma and PTSD, depression, anxiety, other mood disorders such as bipolar disorder, adult ADHD, and adjustment concerns. I have completed training for the following evidence-based practices: CBT, CPT, PE, CBT-I, CBT-CP. I utilized evidence-based practices informed by a humanistic-existential approach in a culturally-informed way.
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (619) 492-8255

Location

Primary Location

Grounded Therapy

San Diego, CA 92103

(619) 492-8255

Additional Location

Encinitas, CA 92024

(619) 492-8255

Nearby Areas

Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Call for a free consultation now - (619) 492-8255
Photo of Eli Reding, Psychologist, PhD, LP
Eli Reding
Psychologist, PhD, LP
Call for a free consultation now - (619) 492-8255