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Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional
Photo of Eli Cuda, Pre-Licensed Professional

Eli Cuda

Pre-Licensed Professional (they, them)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97215
Not accepting new clients
Let's Connect (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
I believe that my clients hold within themselves the key to healing and change, and it’s a privilege to collaborate with each of them in this process. It is important to me that each client feels seen and affirmed in the therapeutic relationship. It is also important that clients come to therapy ready to do the work required to bring about their own healing. I work with clients in the LGBTQIA2S+ community experiencing PTSD and trauma symptoms, religion and cult recovery, anxiety, OCD, phobias, shame, relationship challenges, and more. I also offer letter writing sessions for gender affirming procedures.
I specialize in treating trauma, OCD, and phobias. I use a mindfulness-based perspective and integrate tools from several modalities into my work including interventions from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. I am also trained in Exposure and Response Prevention and EMDR.
My goal is to develop safety and security in the therapeutic relationship so that we may safely work together to explore your struggles and work toward developing a greater skillset for navigating life’s challenges. Together we will explore the factors influencing your current struggles and work together as a team to find the best path forward for you.
Call or Eli Cuda now for a free 15 minute consultation - (503) 755-8316

My Practice at a Glance

Currently unable to accept new clients

True Colors Therapy

Portland, OR 97215

(503) 755-8316
I currently have openings Monday at 3pm and 4pm (virtual or in-person) and every other Wednesday at 10am (virtual).
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Specific Phobias 
$173 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional

My Practice at a Glance

Currently unable to accept new clients

True Colors Therapy

Portland, OR 97215

(503) 755-8316
I currently have openings Monday at 3pm and 4pm (virtual or in-person) and every other Wednesday at 10am (virtual).
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Specific Phobias 
$173 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $173
  • Couple Sessions $193
  • Sliding scale: apply if you may be eligible
  • Pay by Venmo, Visa

Insurance

  • Oregon Health Plan (OHP)
"
I am able to bill CareOregon. All sliding scale spots are currently full. Please contact me for any questions about rates or billing.
Call or for a free 15 minute consultation now - (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional
"
I am able to bill CareOregon. All sliding scale spots are currently full. Please contact me for any questions about rates or billing.
Call or for a free 15 minute consultation now - (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Rainer Quinn Catkin Rivenburgh (Oregon / 6010) Eli Cuda
  • In Practice for 1 Year
  • Degree/Diploma from Portland State University Bachelors of Science in Psychology / 2020
  • Attended Capella University, Masters of Science in Clinical Mental Health Counseling, Graduated 2022
"
I am trained in EMDR I and EMDR II, as well as Exposure and Response Prevention.
Call or for a free 15 minute consultation now - (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional
"
I am trained in EMDR I and EMDR II, as well as Exposure and Response Prevention.
Call or for a free 15 minute consultation now - (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
  • Specific Phobias

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Social Anxiety
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional
Do these issues align with your needs? or (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional

Endorsement

Katherine 'katie' Wood
Katherine 'katie' Wood
Professional Counselor AssociateMAATATR-PRYT
I have personally witnessed Eli's transformative and skillful work with clients, and admire their quiet yet down-to-earth demeanor as well as their compassion, integrity, wisdom, and humor as a counselor. I highly recommend Eli and fully endorse them!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional

Location

Primary Location

True Colors Therapy

Portland, OR 97215

(503) 755-8316

Nearby Areas

Counties

Zips

Neighborhoods

"
I currently have openings Monday at 3pm and 4pm (virtual or in-person) and every other Wednesday at 10am (virtual).
Call for a free consultation now - (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional
"
I currently have openings Monday at 3pm and 4pm (virtual or in-person) and every other Wednesday at 10am (virtual).
Call for a free consultation now - (503) 755-8316
Photo of Eli Cuda, Pre-Licensed Professional
Eli Cuda
Pre-Licensed Professional