Eli Cuda
Professional Counselor Associate (they, them)
Verified by Psychology Today
Portland, OR 97217
Not accepting new clients
Let's Connect (503) 755-8316
Not accepting new clients
I believe that my clients hold within themselves the key to healing and change, and it’s a privilege to collaborate with each of them in this process. It is important to me that each client feels seen and affirmed in the therapeutic relationship. I work with clients in the LGBTQIA2S+ community experiencing PTSD and trauma symptoms, anxiety, OCD, phobias, shame, relationship challenges, and more. I also offer letter writing sessions for gender affirming procedures.
I specialize in treating trauma, OCD, phobias, and other anxiety disorders. I am trained in Exposure and Response Prevention and EMDR. I integrate tools from other modalities into my work including interventions from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy.
My goal is to develop safety and security in the therapeutic relationship so that we may safely work together to explore your struggles and work toward developing a greater skillset for navigating life’s challenges. Together we will explore the factors influencing your current struggles and work together as a team to find the best path forward for you.
Call or Email
Eli Cuda
now for a free 15 minute consultation - (503) 755-8316
Let's Connect (503) 755-8316
Finances
Fees
- Individual Sessions $135
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Venmo, Visa
Insurance
- Oregon Health Plan (OHP)
Call or Email me for a free 15 minute consultation now - (503) 755-8316
Eli Cuda
Professional Counselor Associate
Qualifications
- In Practice for 1 Year
- Supervised by Nicole Prophet Oregon / C6307
- Degree/Diploma from Portland State University Bachelors of Science in Psychology / 2020
- Attended Capella University, Masters of Science in Clinical Mental Health Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (503) 755-8316
Eli Cuda
Professional Counselor Associate
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Specific Phobias
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Social Anxiety
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (503) 755-8316
Eli Cuda
Professional Counselor Associate
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (503) 755-8316
Eli Cuda
Professional Counselor Associate
Groups
Social Anxiety Work Group
Do you experience social anxiety that feels debilitating, causes you to avoid being around others, or otherwise impacts your ability to live a full life? Please join me in this weekly group to take back your agency and move forward with greater confidence. Clients will: learn about how anxiety functions in the brain, practice tracking and logging their thoughts, and learn how to face their anxieties through evidence-based practice in a supportive environment.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30
+
Group Meets
Every Tue 4 P.M. - 5 P.M.
Location
Full Spectrum Therapy
1215 Southeast Lafayette Street
Portland, OR 97202
Email Eli Cuda about this group or call - (503) 755-8316
Location
Nearby Areas
Call for a free consultation now - (503) 755-8316
Eli Cuda
Professional Counselor Associate
Last Modified: 16 Nov 2023