Location
Offers online therapy
About
I can take a good guess at what brought you here. You are most likely an over-thinker, self-doubter, anxious, perfectionist, food binger or restrictor, & feel unworthy most of the time. I see you friend. You landed in the right place even though you may have questioned seeking help. We can help you feel more grounded and confident in making decisions. Life transitions can feel lonely and isolating. Elevate Your Life can support you as you navigate these transitions without losing who you are. As the owner, it was my personal mission to make sure we have a variety of services available for each person.
I am a LMSW and Coach, dedicated to helping women, and men who feel they have lost control and direction in their lives, and want to reclaim their lives; feel balanced, healthy, and in charge of their own destiny again. There is no cookie-cutter way towards healing. For true lasting change, healing has to be customized to you.
Taking the next step can be scary. That is why we maintain a laid-back approach when working with clients. Our goal is to make your experience easy, genuine and authentic. Each coach or counselor have varying hours but we always do our best to accommodate everyone's schedule. We would love to hear from you, call or text us at 585-794-3750.
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Call or Email Elevate Your Life: Coaching & Counseling for a free 15 minute consultation now - (585) 440-6998
Finances
- Cost per Session: $125+
Pay By:
American Express, Cash, Check, Discover, Visa
Qualifications
- Years in Practice: 10 Years
- License: New York / 099790
- School: SUNY Brockport
- Year Graduated: 2016
Additional Credentials
- Degree: SUNY brockport / Substance Abuse Counseling
- Year graduated: 2012
Location
Offers online therapy
Specialties
- Anxiety
- Life Coaching
- Women's Issues
Issues
- Chronic Relapse
- Codependency
- Coping Skills
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Last Modified: 18 Mar 2022
(585) 440-6998